A Study in Singapore Now Reveals Mushroom May Decrease the Risk of Cognitive Decline

(Newswire.net — August 8, 2019) Orlando, FL — As the rate of individuals suffering from cognitive decline soars, more and more researchers are looking into the therapeutic benefits of some natural remedies.

Assistant Professor Lei Feng from the National University of Singapore carried out a study.

In this research, it has been found that seniors who consumed more than 300 grams of cooked mushrooms a week cut their risk of mild cognitive impairment by half.

The research team came from the Department of Psychological Medicine and Department of Biochemistry at the Yong Loo Lin School of Medicine at the National University of Singapore (NUS).

“This correlation is surprising and encouraging. It seems that a commonly available single ingredient could have a dramatic effect on cognitive decline,” says Dr. Lei Feng.

This six-year study was carried out from 2011 to 2017. It involved the collection of data from over 600 Chinese seniors who were more than the age of 60 living in Singapore.

The results of this six-year study were published in the Journal of Alzheimer’s Disease.

There are quite a number of people nowadays who suffer from cognitive impairment. This is why scientists continue to look for some preventive all-natural remedies that could help enhance and protect brain health.

Some types of mushrooms are particularly known for their remarkable brain health effects. One is lion’s mane, which has long been a popular subject of research due to its remarkable healing effects.

It is important to note that in a clinical study, scientists had seniors diagnosed with MCI treated with 3 grams of dried lion’s mane mushroom powder for a span of 16 weeks.

The study findings have shown that there was a significant improvement in the cognitive function scores of the subjects. What makes the results even more impressive is that lion’s mane produced benefits without adverse effects.

Scientists suggest that this medicinal mushroom has an ability to break up the beta amyloid plaques in the brain. It is worth noting that these plaques are considered to be a vital biomarker of Alzheimer’s disease.

In a study involving mice fed with a diet that included the medicinal mushroom, it has been found that there was a significant reduction in the levels of these toxic brain plaques.

Scientists suggest that this natural healing ingredient may work wonders in halting and even reversing Alzheimer’s or other forms of dementia. It may even delay mental decline due to its ability to enhance the levels of acetylcholine, which is a neurotransmitter associated with memory and learning.

There are several other mechanisms lion’s mane has been found to work in delivering brain health benefits. A highly potent formula called Divine Bounty Lion’s Mane may be helpful in delivering the therapeutic goodness of this medicinal mushroom (www.amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).