A Study Magnifies Impacts Of Mediterranean Diet On Rheumatoid Arthritis

(Newswire.net — April 4, 2022) Orlando, FL — In the United States, rheumatoid arthritis is the second most prevalent type of arthritis. This condition affects small joints in the hands, wrists, and feet and is considered to be an autoimmune disease. 

It is worth noting that it doesn’t just cause symptoms but also reduce overall quality of life of sufferers. It even results in disability, which in turn significantly increases the odds of unemployment.

There are pharmaceutical drugs being widely resorted to by individuals with this condition. However, it is also worth keeping in mind that these medications work temporarily and may even produce some side effects. 

Experts have time and again revealed that making dietary and lifestyle improvements are key to better arthritis management. It is worth keeping in mind that certain eating patterns are found particularly useful for those struggling from this condition. 

One is the Mediterranean diet, which has long been linked with a myriad of health benefits. 

Over the years, researchers have been carrying out studies to look into the impacts of this eating pattern on overall health and disease protection. Studies have demonstrated it helps combat even the most prevalent and chronic ailments. 

Scientists carried out a study, which was published in Arthritis & Rheumatology.

The investigators in this research had 62,629 women from France who participated a questionnaire-based study assessing dietary intake since 1990. Overall, 480 women suffered from rheumatoid arthritis. 

In this study, it has been found the Mediterranean diet is helpful to sufferers of rheumatoid arthritis who currently smoke or used to smoke.

Over the years, research studies have time and again found that this eating pattern produces health benefits. It comes in abundance with fruits, vegetables, cereals, olive oil, fish, and a moderate amount of dairy, meat, and wine.

It is worth noting that there was no association between the Mediterranean diet and overall reduction of overall rheumatoid arthritis risk. However, it was associated with the decreased odds in women who smoked or used to smoke. 

Scientists continue to carry out studies to look into the impacts of diets and other remedies for rheumatoid arthritis. This eating pattern is loaded with therapeutic ingredients and nutrients that are useful against inflammation.

These include B vitamins that studies have shown to be helpful in fighting both pain and inflammation. 

Today, formulas like Divine Bounty B Vitamin Complex are being widely resorted to by sufferers of rheumatoid arthritis. It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (http://www.amazon.com/dp/B07414752B).