Acai Use Now Considered as One of the Best Heart-Health Preventive Remedies

(Newswire.net — May 4, 2021) Orlando, FL — Today, there are many people who struggle from heart health issues. This is why experts strongly recommend resorting to the measures helpful in increasing protection of the heart.

More and more researchers are conducting research studies to explore the natural ways to enhance heart health. The use of a powerful antioxidant called acai is considered one, but there are also other remedies. 

Experts strongly recommend controlling one’s portion size when eating. It is worth remembering that using a small bowl or plate can significantly help control portions. They further recommend consuming larger portions of nutrient-rich foods like fruits and vegetables. 

Smaller portions are ideal for high-sodium, high-calorie, fast or processed foods. Aside from eating more fruits and vegetables, it is also wise to choose whole grains and to limit consumption of unhealthy fats. 

The American Heart Association has guidelines for the amount of fat recommended on a daily basis. 

For instance, trimming fat off from the meat enables consumers to decrease the amount of saturated fat in the diet. It is recommended to choose olive oil or vegetable oil over lard, butter, or bacon fat.

Taking better care of heart health is essential and it can also be achieved through the use of anthocyanins like acai. It is worth mentioning that the consumption of this natural remedy has long been strongly associated with oxidative stress protection. 

In a study, researchers found that regular intake of anthocyanins can decrease the risk of heart attack by 32 percent in young and middle-aged women.

Acai use is associated with a reduction in cholesterol levels and improvement in metabolic syndrome risk factors involving overweight subjects.

A study was published in the Nutrition Journal. It was found that intake of acai pulp is linked with decreases in levels of blood sugar and total cholesterol of 5.3 and 10.6 percent.

Scientists carried out a study, which was published in Atherosclerosis. 

In this research, it has been found that acai may offer some protective effects against the onset of atherosclerosis. It could work by inhibiting cytokines, which are pro-inflammatory compounds. It has been found to work wonders by regulating inflammatory mediators. 

It is worth mentioning that aside from its heart health benefits, the use of acai is also associated with other healing effects. It can be obtained through the use of formulas like Divine Bounty Resveratrol.

This supplement is crafted carefully to ensure consumers are provided with the best source of acai extracts, as well as green tea, red wine, and grape seed (www.amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S).