(Newswire.net — April 11, 2019) Orlando, FL — According to researchers, there are many people nowadays who struggle from anxiety disorder.
In the United States, it is so common that 44 million adults have it. It is a common psychiatric ailment that affects not just adults, but children too.
According to researchers, only around one-third of individuals with anxiety disorder get treated. This stays true despite the fact that anxiety is considered to be highly treatable.
Anxiety disorders include panic disorder and panic attacks, generalized anxiety disorder (GAD), social anxiety disorder, agoraphobia, separation anxiety, selective mutism, and some special phobias.
When it comes to anxiety, it is worth mentioning that natural remedies like ashwagandha are known to be particularly beneficial.
The Institute of Medical Sciences at Banaras Hindu University, India, studied ashwagandha for its effects on anxiety and even depression.
In clinical studies, it has been found ashwagandha was able to calm anxiety. It even aided in a case of agoraphobia, which pertains to a fear in open or crowded places.
In 2012, a study was carried out involving 64 volunteers. There were two groups, namely ashwagandha and placebo, and treatment lasted for 60 days.
An Ashwagandha capsule of 300 mg was administered two times a day. It was found that ashwagandha treatment was able to exhibit a significant decrease in anxiety scores following two months over the placebo group.
In Chandrasekhar et al., 2012, ashwagandha was able to substantially decrease serum cortisol levels.
It is worth mentioning the serum cortisol normally skyrockets during stressful situations.
More studies are still underway to explore more of ashwagandha’s healing benefits. However, it is worth mentioning that its use is highly recommended for a range of medicinal purposes.
Today, there are quite a number of people who suffer from different ailments. Many of these illnesses are highly preventable through following healthy diet and making lifestyle changes.
These conditions may also be warded off through using natural ingredients like ashwagandha. This adaptogenic herb has a long history of medicinal use. It is also being widely studied by clinicians and researchers due to its remarkable healing benefits.
Individuals who struggle from anxiety and want a natural approach in treating this condition may take into account using ashwagandha supplements.
Supplements like Divine Bounty Ashwagandha may be potentially helpful. It is known for its high potency, and is also gaining more and more attention and trust from consumers.
This formula is crafted carefully in an FDA-inspected facility in the United States. It is free from nasty, unwanted ingredients like binders, fillers, additives, preservatives, and GMOs (amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).
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