Ashwagandha Found To Have Effective Mood-Enhancing Activity

(Newswire.net — March 21, 2018) Winnetka, IL — There are many people from around the world today who struggle with their fluctuating mood. The good news is that there are certain natural remedies believed to be helpful to individuals who suffer from anxiety and depression.

Ashwagandha has been found to have effective mood enhancing activities. For many centuries, this herb has been utilized for a myriad of medicinal purposes. Today, scientists and researchers are conducting studies to explore more of the therapeutic benefits of ashwagandha. Ones that have been harnessed by many cultures since ancient times.

It is worth mentioning that this herb is widely used nowadays through supplementation. There are many people who take ashwagandha supplements on a daily basis to improve their health and immunity against a range of diseases and disorders.

According to some experts, ashwagandha works in treating anxiety and depression. In a recent study, it was found that its results were comparable to certain pharmaceutical drugs. What makes it even more beneficial is that it did not cause side effects.

In a 12-week controlled study, the researchers had 87 participants with anxiety. They were provided with 300 mg of ashwagandha twice a day or placebo pills. It was found that the ashwgandha group achieved greater improvements in anxiety and focus.

It was further revealed that the group treated with ashwagandha had reduced stress and fatigue over the placebo group. It is worth mentioning that there are many antidepressants nowadays that cause adverse reactions. One of the best benefits of using this natural remedy is that it is side-effect-free compared to anti-depressant and anti-anxiety medications.

There are many people who do not ever want to be exposed to side effects. This is why they opt for natural, safer options like ashwagandha. This natural remedy has also been found to offer many other health benefits. It has antioxidants that can fight free radical damage, and this is beneficial against aging and for longevity.

Taking ashwagandha supplements is an excellent way to experience the healing effects of this amazing herb. There are many supplements available in the market today, and one to consider is NutraHerbals Ashwagandha formula.

This supplement is carefully crafted in a facility in the United States inspected by the FDA. It is highly potent, and this is one of the reasons why it is widely popular in the international market. One of the best things about this formula is that it is free from a variety of nasty, unwanted ingredients. This includes fillers, binders, additives, GMOs, and preservatives.

This amazing formula even comes with a complete customer satisfaction guarantee (http://www.amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).