Ashwagandha Is One of the Most Powerful Science-Based Immunity Boosters

(Newswire.net — September 13, 2021) Winnetka, IL — Covid-19 continues to spread worldwide, wreaking havoc not just on the health but also the quality of life and financial stability of the many. There are many undesirable and even dangerous consequences of contracting the infection. 

According to experts, this is especially true for individuals with underlying medical conditions and weakened immunity. Once infected with the virus, they are at an increased risk of having severe complications. 

More particularly, those with chronic ailments like diabetes, heart disease, lung diseases, and cancer may be more susceptible to the risk of dying. 

Tochukwu (Tochi) Okwuosa, DO, director of the cardio-oncology program, and Teresa Deshields, Ph.D., director of the supportive oncology program, lay down information about the safety measures, risks, and ways to cope with these challenging times. 

Individuals with weakened immune systems are strongly warned against Covid-19. It has been found that someone immunocompromised has an impaired immune system. This makes contracting the infection easier and when this happens, the body may have a significantly reduced ability to combat Covid-19. 

Health authorities have long been strongly recommending to resort to the most helpful measures in boosting immunity. Doing this is actually one of the best ways to survive the pandemic.

These particularly include exercising regularly, managing stress well, getting adequate sleep, and following a healthy diet. 

Today, there are supplements like ashwagandha found to be beneficial for the immune system. This Asian herb is a close relative to peppers and tomatoes and has long been used as a tonic herb. 

This Indian ginseng is considered an adaptogen and is thought to provide a strong foundation to produce better wellness and health. There are actually many health benefits linked with its use, such as its ability to promote better sleep, enhance the nervous system, and reduce inflammation levels.

Some studies reveal that it could also work in strengthening immunity due to the antioxidants it contains. These antioxidants work in preventing free radical damage, which could accelerate aging, promote illness, and trigger inflammation. 

In various research studies, it has been found ashwagandha also has adaptogenic, antidepressant, anxiolytic, antimicrobial, hypocholesterolemic, cardioprotective, neuroprotective, anti-inflammatory, and anti-angiogenic agents, as well as tannins, potassium, nitrate, fatty acids, and glucose. 

Its anti-inflammatory effects could be extremely beneficial for the immune system. Some studies reveal inflammation could trigger immunity to overwork or go into overdrive. This is undeniably detrimental to immune system function and health.

Through the use of ashwagandha, inflammation levels inside the body are regulated. To benefit from its healing effects, using formulas like NutraHerbals Ashwagandha may be helpful (http://www.amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).