(Newswire.net — July 22, 2019) Winnetka, IL — Keeping the brain healthy has long been recognized to be one of the best ways to ward off conditions like Alzheimer’s disease.
According to experts, there are habits that are unhealthy for the brain that people should avoid. One is to not have adequate sleep, which has been scientifically found to increase the risk of dementia and Alzheimer’s disease.
It is also worth realizing that lack of sleep can increase the risk of depression, excessive daytime sleepiness, and problems with attention and memory.
Social isolation is another habit scientists warn consumers against. It is important to remember that, according to studies, perceived social isolation and loneliness are actually considered to be risk factors for depression, poorer cognitive performance, and faster cognitive decline.
Health authorities have long been warning against regular or excessive intake of junk, processed foods. These are the types of edible items that are usually low in nutritional values and loaded with unhealthy, disease-triggering ingredients.
Neuroscientists reveal that avoiding these types of foods can reduce the risk of impaired brain function. Boosting brain health may be achieved by limiting intake of butter, cheese, margarine, and fried food.
Some natural remedies like ashwagandha could potentially work wonders in enhancing and protecting brain health.
According to researchers, ashwagandha could enhance cognitive function due to its powerful therapeutic properties. Recent studies show that it offers protection to the brain against cell degeneration.
It is worth realizing that cell degeneration can result in neurodegenerative diseases, which include Parkinson’s and Alzheimer’s.
Scientists suggest that ashwagandha works best in healing the brain due to the powerful antioxidants it contains. Studies have even shown it promotes cell outgrowth and reverses behavioral deficits as well as plaque buildup.
This ancient, medicinal herb may even decrease amyloid beta burden, which is essential in the development of Alzheimer’s disease. It is also important to remember that this herb has long been associated with a myriad of health benefits.
Supplements could be extremely beneficial in delivering the therapeutic goodness of this medicinal herb.
One of the widely-resorted-to formulas to consider using is NutraHerbals Ashwagandha Root Powder, which has long been known to be highly potent and pure.
NutraHerbals Ashwagandha Root Powder has many features other brands are unable to offer.
First, it is equipped with 1200 mg of ashwagandha per serving and every bottle has 120 Vegetarian capsules. It contains certified USDA organic ashwagandha that is free from nasty ingredients.
What makes it even more beneficial is that it is also equipped with black pepper extract, which is a bioavailability-enhancing ingredient (http://amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).
About NutraHerbals
NutraHerbals was established in the year 2016 as one of the leading suppliers in the market. It caters to the various Herbal Ayurvedic products as per needs of the clients. In the world which is being taking over by chemical products which harm the skin, body, and health in general, our products are made using the most natural products available. Our company aims at endorsing the Go Green concept and also caters to the medicinal, nutritional, and healthcare product needs of a vast majority of clients across the globe.
NutraHerbals
1001 Green Bay RdSte 177
Winnetka, IL 60093
United States
847-999-8637
media@nutraherbals.com
http://www.nutraherbals.com