Breakthrough Studies Now Suggest Ashwagandha May Fight Alzheimer’s

(Newswire.net — April 3, 2019) Winnetka, IL — The Alzheimer’s Association reported that in 2017, Alzheimer’s disease was the sixth leading cause of mortality in the United States.

It is similarly important to note that in the same year, it was ranked as the fifth-leading cause of death in individuals who were 65 years old and above.

Gary Small, MD, psychiatrist and director of the UCLA Longevity Center, says if everyone in the United States added just one healthy habit, it might prevent or delay a million cases of Alzheimer’s disease that would otherwise be expected to occur over five years.

Experts recommend that there are everyday habits found helpful in decreasing the risk of Alzheimer’s disease. Multiple studies have long revealed the importance of exercise for the brain.

Scientists in Wisconsin carried out a study and they measured the daily physical activity of 93 adults in their mid-sixties for one week.

They found that genetic predisposition played an essential role on the susceptibility of the subjects of Alzheimer’s. It has further been found that engaging in moderate-intensity exercise like brisk walking had enhanced glucose metabolism in their brains.

It is important to note that such a function tends to be depressed in individuals with Alzheimer’s disease.

Multiple research studies have demonstrated the ability of some natural healing ingredients like ashwagandha when it comes to fighting Alzheimer’s.

According to scientists, this adaptogen is loaded with disease-fighting, health-enhancing ingredients.

It is rich in iron, antioxidants, anti-angiogenic agents, tannins, potassium, nitrate, fatty acids and glucose. It also contains steroidal alkaloids – sominine, somniferine, withanolides and anferine. It is a rich source of flavonoids, acyl steryl glucosides and lactones.

When it comes to Alzheimer’s disease, this adaptogen may be helpful. It is worth mentioning that its use has been associated with a myriad of health benefits.

Researchers at Newcastle University have shown that ashwagandha was able to inhibit beta-amyloid plaque formation.

It is important to stress that these plaques are toxic to brain cells. They are also found to accumulate in the brains of individuals with Alzheimer’s and some other neurodegenerative diseases.

Scientists have long stressed the importance of ashwagandha for brain health. It could be useful in protecting the brain against a variety of threats.

At the National Brain Research Center (NBRC), investigators found that after 20 days of ashwagandha treatment, this herb significantly improved cognitive performance.

At day 30, the treatment placed brain function in its normal levels and there was also a reduction in the amyloid plaques.

The benefits of this natural ingredient may be obtained through the use of supplements like NutraHerbals Ashwagandha (http://amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).