Counseling Sessions and Motivational Text Messages Help Boost the Health of RA Sufferers

(Newswire.net — January 25, 2017) Orlando, FL — Today, many rheumatoid arthritis (RA) sufferers are turning to the use of a variety of alternatives to improve their overall condition. Even researchers and scientists are looking for ways to help sufferers manage their pain and enhance their overall well-being.

Counseling sessions and motivational text messages may help boost the health of RA sufferers. It is undeniable that rheumatoid arthritis is one of the more painful and debilitating conditions today. It doesn’t just cause pain, but may also effect the overall quality of life and health of sufferers.

According to a study presented at the European League Against Rheumatism Annual Congress (EULAR 2016), a combination of motivational text messages and individual counseling sessions appeared to motivate RA sufferers into becoming more active.

The positive effects have resulted in enhanced patient-reported clinical outcomes. The researchers find this type of behavioral intervention to be effective at decreasing the daily sitting time of the RA sufferers by an average of over two hours. It has also reduced their cholesterol levels.

There are many RA sufferers who tend to live a sedentary lifestyle due to their condition. Unfortunately, an inactive lifestyle may increase the risk of cardiovascular disease and premature death.

Statistics show that in Denmark, 67% of individuals with rheumatoid arthritis are unable to meet the public health recommendations for moderate and vigorous physical activity on a daily basis.

Individuals with rheumatoid arthritis are believed to be at an increased risk of cardiovascular disease as well as premature death. This is partly because of the chronic inflammatory rheumatic disease that they are suffering from and partly from hyperlipidemia and other risk factors.

Exercise has long been known to positively impact pain and physical functioning in individuals with rheumatoid arthritis. However, it is typically pain that hinders sufferers from maintaining a physically active lifestyle.

Thus, it would be wise for healthcare providers to focus on a more feasible approach, which involves reducing sedentary behavior as well as increasing light intensity activity.

Tanja Thomsen of the Copenhagen Centre for Arthritis Research, Centre for Rheumatology and Spine Diseases, Rigshospitalet, Denmark, states that behavioral approaches have long been known to be effective in decreasing the sedentary behavior in individuals who are healthy.

Individuals who are having a difficult time maintaining an active lifestyle may take into account the use of glucosamine supplements. Glucosamine is believed to be one of the most useful supplements not just for arthritis sufferers but also athletes nowadays.

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