(Newswire.net — December 1, 2016) Orlando, FL — Athletes have different nutritional needs due to the physically demanding activities they are regularly engaged in. There are natural remedies thought to be helpful in satisfying these nutritional requirements, and one is turmeric.
Curcumin is believed to be an effective recovery spice for athletes. Curcumin is an active ingredient found in turmeric, which is an ancient, medicinal spice. Curcumin is thought to be responsible for many of turmeric’s therapeutic effects.
Curcumin contains a variety of healing substances such as anticarcinogenic, antibacterial, antioxidant, antiviral, antiseptic, and anti-inflammatory properties.
The anti-inflammatory properties of curcumin are thought to help reduce inflammation, which athletes are highly susceptible to. Inflammation is not at all bad as it is the body’s natural defense. It is a way for the body to heal itself naturally.
While inflammation among athletes is typically mild, it can significantly affect their training process. Soreness is one manifestation of inflammation, which can lead to secondary muscle damage. This damage is a side effect of inflammation that causes soreness after a workout.
Inflammation is an ongoing struggle for many athletes. Inflammation can result from one injury to another and from intense workout sessions. While acute inflammation is harmless, chronic inflammation can lead to a serious problem.
The anti-inflammatory effects of curcumin are believed to be more potent than those offered by some anti-inflammatory drugs. In a molecular level, curcumin is believed to significantly inhibit inflammation.
The NF-kB is a molecule that goes through the nuclei of cells and activates gene-related inflammation. Curcumin is thought to be effective in blocking the NF-kB. It doesn’t just have the potential to prevent chronic inflammation damage, but also help in the recovery process among athletes.
Curcumin is thought to speed up muscle recovery, which is essential for the training regimen of athletes. Curcumin can be combined with increased intake of water and having a well-balanced diet. This phytochemical is also believed to be helpful in reducing stress and achieving good quality sleep.
Athletes may use turmeric powder and incorporate it in their diet to take advantage of the healing effects of the spice. They may also use curcumin supplements that are extremely popular nowadays.
Curcumin supplements are widely thought to be safer alternatives to pain medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs). These pharmaceutical drugs are associated with various side effects, including gastrointestinal bleeding.
This powerful healing phytochemical, on the other hand, does not cause side effects. It is also associated with a myriad of health benefits. The most recommended curcumin supplements contain BioPerine, which is a black pepper extract (www.amazon.com/Turmeric-Curcumin-Complex-BioPerine-Bio-availability/dp/B00JA4TLTI/).
About Divine Bounty
Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.
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