Diabetes Health Experts Now Warn Against Intake of Some Foods

(Newswire.net — June 30, 2020) Orlando, FL — Today, an increasing number of people suffer from diabetes. Unfortunately, many of them still are unable to manage their condition well. 

According to experts, having diabetes doesn’t mean deprivation or having boring foods, but to learn how to choose the right food to eat. Just like everyone, it is essential to avoid or limit consumption of certain foods. 

Studies have shown there are top food offenders containing high calories, sodium, carbs, and fat. These have long been found these foods increase the risk of hypertension, high cholesterol, uncontrolled blood sugar, heart disease, and weight gain.

The American Diabetes Association recommends consuming less than 7 percent of calories from saturated fat. 

For a majority of people, this equates to around 15 grams of saturated fat per day. Experts warn against the consumption of biscuits and sausage gravy as they are often high in fat, sodium, and calories. 

There are other foods and beverages diabetes sufferers are strongly advised to reduce or completely avoid consumption of, such as nachos and coffee drinks.

It is vital that sufferers take the measures necessary in ensuring that they are able to follow healthy diet and lifestyle. This could aid in reducing the risk of diabetes complications.

Increasing insulin sensitivity is one of the ways to manage and fight diabetes. The good news is that some natural remedies have been found beneficial in doing it.

According to researchers, resveratrol has demonstrated its ability in animal studies to fight against diabetes.

Studies have shown resveratrol did not just increase insulin sensitivity, but also prevented diabetes complications. 

One of its mechanisms is to halt an enzyme from transforming glucose into a sugar alcohol called sorbitol. It is important to be warned that when there is excessive buildup of sorbitol in individuals with diabetes, it produces cell-damaging oxidative stress.

Scientists suggest resveratrol may offer protection against oxidative stress, which often causes diabetes complications. 

What makes it even more advantageous is that it could reduce inflammation, which is considered by researchers to be a key contributor to diabetes and some other chronic diseases.

There are many studies that demonstrate the benefits of this powerful antioxidant. Its use via supplementation is also recommended for preventive health purposes.

Supplements like Divine Bounty Resveratrol have been found beneficial in delivering the antioxidant’s diabetes –fighting, health-enhancing benefits. 

This extra-strength formula continues to obtain positive reviews from satisfied customers. It is popularized by its high potency and purity, which are some of the reasons why it is believed to be superior over other brands (https://www.amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S).