Doodling Found to Be Excellent Art Therapy for a More Mindful Life

(Newswire.net — January 6, 2019) Wilmington, DELAWARE — Art therapy has long been thought to be important for health, especially for the brain.

According Sunni Brown, doodling has gotten a bad rap. Brown is author of The Doodle Revolution: Unlock the Power to Think Differently.

She adds that doodling is deep thinking in disguise, and it could be an accessible tool for solving a problem. It allows one to unconsciously draw or do it without focusing.

In a research, it has been found that doodling is helpful for memory retention. The study found that doodlers were able to perform in retaining memory by nearly thirty percent.

Many people nowadays who encounter issues are already suffering from mental health problems. The use of pharmaceutical drugs is often recommended, but it is extremely important to stop the problems from even taking place.

Art therapy like doodling could help people feel and think better. It produces a relaxing mood and may even reduce stress levels.

More studies are still underway to learn more about the positive benefits of art therapy, particularly doodling. In engaging in art therapy, there are actually materials that would make the experience even more exciting.

Exploring one’s creative side involves the use of reliable art materials like The Tadkin Gel Pens Set of 100.

While there are many pen sets available in the market, this one continues to gain increasing popularity due to its features.

Every set offers 100 carefully-crafted pens in 100 unique colors. This is absolutely a dream-come-true for many artists and art enthusiasts.

There are many features that make it superior over other brands, and one is its ability to produce bright and true colors. It has glitter gel pens that could truly make the work shine.

It could also be extremely useful for a variety of products and purposes like sketching, diarizing, scrap-booking, and adult coloring books.

Since there are quite a number of pens in one set, this amazing collection comes with an ergonomic carry case. This keeps and organizes the pens and at the same time. It also allows easy storage and transport so consumers can bring it along wherever they go.

What makes it even more beneficial is that it features fine tipped gel pens, which makes doing outlines and fine lines easy. It is ideal for different sorts of projects and purposes like scrap-booking and adult coloring books.

It is even more popularized by the gel ink it contains that are non-toxic and acid free.

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