(Newswire.net — August 11, 2021) Orlando, FL — Depression is a common mental health issue that affects about 300 million individuals on a global scale. In the United States, a major depressive episode happens to approximately 17 percent of Americans.
Mental health experts warn that when depression happens, it results in symptoms like low self-esteem, loss of interest in activities previously enjoyed, and negative changes in sleep and appetite.
It is important to realize that stigmatizing depression is utterly ignorant. It is a disease that people can be helpless against and are enduring in most of their waking hours.
The World Health Organization (WHO) and the World Economic Forum (WEF) warn mental illness represents the biggest economic burden of any health problem in the world.
Further, it cost $2.5 trillion in 2010 and such a burden is projected to cost $6 trillion by 2030.
This mental health issue continues to affect more and more people daily and many of these sufferers are actually left undiagnosed. There are medications that mental health care providers prescribe to sufferers, such as antidepressants.
It is worth mentioning that while these medications are helpful, their use is also associated with undesirable health effects. This is why more and more experts are looking into some preventive remedies to ward off the condition.
A medicinal spice called turmeric is thought to be effective in enhancing mental health. This ancient medicinal spice has long been used as a treatment for various diseases in traditional Chinese and Ayurvedic medicine.
Today, the scientific community continues to carry out research studies to look into the therapeutic goodness of its active compound called curcumin.
Various studies have found that curcumin has antifungal, adaptogenic, anti-inflammatory, antibacterial, anticarcinogenic, antiproliferative, antiviral, androgenic, antifibrotic neurorestorative, and metal-chelating properties.
It also contains an anticoagulant, antiseptic, anti-platelet, antioxidant, anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, immunomodulating, and anti-catabolic agents.
Due to its strong inflammation-fighting benefits, curcumin is found helpful against depression. This is because according to experts, depression is an inflammatory disease that develops from chronic low-grade inflammation as well as oxidative stress.
It is similarly worth mentioning that curcumin has antioxidant properties, which can lessen oxidative stress. In various research studies, oxidative stress is the primary cause of depressive disorders.
More studies are still being carried out to explore the healing goodness of curcumin. However today, it is undeniable that its use is widespread due to its multiple healing effects.
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