Almonds May Help Reduce Arthritis Symptoms, Experts Say

(Newswire.net — August 11, 2021) Orlando, FL — There are more than 100 types of arthritis as well as related rheumatic conditions. 

In the United States, the most common type is osteoarthritis that affects roughly 30 million people. It is worth noting that arthritis is not a single disease, and an accurate diagnosis is needed to get the right treatment.

The forms of arthritis-like Lyme arthritis are curable with antibiotics. However, most types like the most prevalent ones called osteoarthritis and rheumatoid arthritis have no known cure yet.

This disease does not exclusively affect old individuals as it can also happen to younger ones. Osteoarthritis is one that usually affects the elderly as it is characterized by a gradual deterioration of the joint cartilage.

Today, scientists are increasingly looking into some remedies that could be helpful for the management of this condition. Interestingly, some foods are found to have arthritis-fighting potentials.

Almonds are indeed some of the most popular nuts today, not just among consumers but also in the scientific community. 

Some studies have been found to produce a range of health benefits, such as fight diseases. These particularly include medical conditions like arthritis, which is linked with inflammation. 

A study from the University of Toronto has shown that a diet rich in almonds lessened inflammation in the same manner as intake of statin drugs. 

Since it is an anti-inflammatory, it could be helpful for individuals with arthritis. What makes it all the more beneficial is that it is also loaded with vitamin E, which is an antioxidant important for joint health. 

While arthritis has remained incurable, it is worth noting that it can be managed well. Consuming almonds as well as other anti-inflammatories may be extremely helpful for symptom control. 

It could also have significant positive impacts on the quality of life of sufferers. Aside from almonds, the kitchen may also have other inflammation-fighting ingredients. One is an ancient, medicinal spice called turmeric, which comes in a deep yellow-orange color. 

Multiple research studies have highlighted that turmeric has strong anti-inflammatory benefits for arthritis. Turmeric is widely obtained nowadays through supplementation. 

One of the supplements that continue to gain increasing popularity in the global market is VitaBreeze Glucosamine, which contains top-quality and pure turmeric. 

This formula has long been resorted to by individuals with arthritis. It is worth noting that glucosamine is an amino sugar that can be found naturally in seafood like lobster and shrimp.

VitaBreeze Glucosamine is widely resorted used nowadays by individuals struggling with arthritis. (https://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4)