Experts Find a Possible Link Between Magnesium and Nail Health

(Newswire.net — January 26, 2017) Orlando, FL — There are many minerals that are essential for the proper functioning of the body and brain, and one is magnesium. Deficiency of this mineral may potentially lead to undesirable changes in the body.

Experts find a possible link between magnesium and nail health. There are times when the appearance of the nails can indicate certain types of issues with one’s health.

Magnesium has been known to play a role in many of the functions inside the body. There are even organs, such as the kidneys, heart, and muscles that depend on magnesium.

According to some researchers, magnesium may have the potential to help in producing energy as well as activating beneficial enzymes. It may even aid in the regulation of calcium as well as other vital nutrients in the body.

While this mineral is important, there are many people who are not aware of its significance to health. There are several factors that contribute to magnesium deficiency, such as a reduced intake of this mineral.

There are certain types of food that contain high levels of magnesium, such as fruits and vegetables. However, due to the wide availability of processed foods in the market, consumers tend to choose them.

These processed foods typically have little to no nutritional values, and some even contain chemicals and substances that may be harmful to the body. Thus, consumers end up being at risk of certain health problems due to these substances, and the lack of vitamins and minerals inside their body.

Having adequate levels of magnesium could be achieved apparently when consumers choose magnesium-rich foods, such as nuts, whole grains, and green leafy vegetables.

According to the University of Maryland Medical Center, magnesium deficiency cases are rare. However, there are many who don’t get enough of this mineral in their diet.

Deficiency in magnesium may lead to poor nail growth. There are other conditions that this mineral deficiency has been linked with, such as anxiety, high blood pressure, vomiting, and muscle spasms.

A medical problem known as hypoparathyroidism may also result in brittle nails, dry hair, dry and scaly skin, tingling fingers and toes, as well as cataracts.

This condition is normally caused by injury to the parathyroid glands. However, it could also result from low magnesium levels in the blood.

Individuals who have low magnesium levels in the body are advised to see their healthcare provider for evaluation. It is worth noting that nail disorders may be a symptom of possibly serious and even fatal conditions.

Certain diseases, disorders, and symptoms are typically addressed through the use of pharmaceutical drugs. These medications may be helpful, but there are some that cause side effects.

Treating nail disorders could be as simple as nourishing the body with essential vitamins and minerals, such as magnesium. It is important to understand that magnesium may offer various potential health benefits when it is in normal levels.

One of the methods to address magnesium deficiency is to simply use products such as magnesium oil spray. This product is thought to deliver therapeutic benefits when sprayed via the skin.

Purest Vantage offers a magnesium oil spray that is increasingly popular in the international market. It is believed to be widely used by individuals who want to increase their magnesium levels in the body.

This company has been known to offer various products that are pure, potent, safe, and effective. Purest Vantage aims at making it easy for consumers to take advantage of the potential benefits of magnesium through this spray.

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