Experts Now Highlight Some Effective Dietary Techniques for Weight Loss

(Newswire.net — August 8, 2022) Orlando, FL — The prevalence of obesity continues to increase on a global scale, and what makes it all the more alarming is that it is linked with the increased risk of a myriad of chronic medical conditions.

Over decades, researchers have been conducting studies to look into the impacts of dietary and lifestyle modifications on weight loss. It has been found that certain changes in one’s food choices and dietary habits could make a huge difference in weight maintenance.

It is similarly important to increase the intake of fat, protein, whole grains, and vegetables. Protein is vital in preserving health and muscle mass while losing weight. Experts say that consumption of adequate protein helps reduce cardiometabolic risk factors, appetite, and body weight.

Some healthy protein sources are meat like beef and chicken, fish and seafood, eggs, and some plant-based proteins like quinoa and legumes. 

Aside from having a low-carb diet, it is also recommended to increase the intake of leafy green vegetables. These include spinach, broccoli, cauliflower, Brussels sprouts, and lettuce. 

Scientists have been looking into the remedies potentially helpful for weight loss. It is further worth noting that aside from fruits and vegetables, certain plant-based ingredients like dandelion have been found particularly helpful. 

What makes dandelions interesting is that they may aid in weight loss. This is due to the fact that they have bioactive components supportive of weight loss and maintenance. 

In some studies, dandelion worked in enhancing carbohydrate metabolism and lessening fat absorption. This, according to experts, significantly helps in weight loss. 

A study involving mouse subjects has further shown that dandelion supplementation is linked with weight loss. 

There is also another study of obese mice that have demonstrated chlorogenic acid, which is a compound present in dandelion, reduced body weight and levels of certain fat-storage hormones.

Today, more and more consumers turn to the use of extra-strength supplements like Divine Bounty D-mannose. 

This amazing formula has dandelion and cranberry extracts, both of which have been linked with a myriad of health benefits. Individuals who want to benefit from the therapeutic goodness of dandelions may turn to the use of this remedy.

Divine Bounty D-mannose is a popular source of dandelions. It is also being used widely as an aid against urinary tract infections (UTI). Every Vegetarian and easy-to-swallow capsule of this formula is made carefully in an FDA-inspected facility in the U.S. 

It is known for its high potency and purity and is protected with a customer satisfaction guarantee (http://amazon.com/D-Mannose-600mg-Cranberry-Dandelion-Extract/dp/B01LX5KGF0).