Experts Now Reveal the New Evidence-Based Tricks for Optimum Male Heart Health

(Newswire.net — July 30, 2020) Orlando, FL — Health authorities have long warned that individuals who age should make their cardiovascular health a priority. This is especially true to men, as heart disease rates in males continue to skyrocket. 

According to Dr. SekarKathiresan, the key things are maintaining a healthy weight and being physically active.

Kathiresan is director of preventive cardiology at Harvard-affiliated Massachusetts General Hospital.

There are helpful steps that could aid in reducing heart disease risk in men.  These are exercising regularly, maintaining a healthy weight, managing stress, and maintaining healthy cholesterol and blood pressure levels.

It can help to get at least 30 minutes of physical activities during most days of the week. This is in itself not just highly effective in warding off conditions like heart disease, but can also help manage a healthy weight.

Stress management is actually a science-based technique in protecting the heart. It is worth mentioning that chronic stress has been scientifically found to be harmful to cardiovascular health. 

Having the right diet is one of the keys to protecting heart health. Some foods like fruits and vegetables are highly recommended. It is also wise to consider intake of fish that have high levels of omega-3 fatty acids.

When it comes to taking better care of heart health, it is wise to consider the use of nutrients like vitamin C. 

Experts suggest that diets high in vitamin C are linked with cardiovascular health improvements. Some researchers even believe that intake of vitamin C higher than the RDA may enhance HDL and reduce LDL. 

It is worth mentioning that this is essential in significantly reducing heart disease risk. This nutrient may also work in decreasing the risk of high blood pressure and stroke. 

Vitamin C could actually work wonders inside the body to deliver various healing effects. 

Some supplements like Divine Bounty Men’s Multivitamins have long been found to be useful in delivering multiple healing nutrients for male health.

This carefully-crafted, extra-strength formula is equipped with vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, phosphorous, iodine, magnesium, zinc, selenium, copper, folate, vitamin B12, biotin, pantothenic acid, calcium, manganese, chromium, and molybdenum.

These are therapeutic ingredients scientifically found to boost focus, vision, digestion, immune, energy, libido, heart, and nervous systems. 

It is also worth mentioning this formula has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend, and Heart Blend.

Every capsule of Divine Bounty Men’s Multivitamins is also pure and free from GMOs, preservatives, fillers, binders, Silicone Dioxide, stearates, artificial ingredients, and Titanium Dioxide (https://amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G).