Experts Now Reveal the Tricks To Banish Brittle, Dry Nails

(Newswire.net — December 25, 2020) Orlando, FL — In these challenging times of pandemic, going to nail salons may not be as safe and convenient as it used to be. The good news is that there are actually helpful ways to care for the nails.

According to experts, one of the best ways to take care of the nails is to moisturize them. There are many factors that contribute to brittle, dry nails and these include a cry for moisture. Aside from using a moisturizer, it is also recommended to leave the cuticles alone. 

Dana Stern, MD, a board-certified dermatologist and nail expert, says that the cuticle is “the nail’s natural protective seal.” 

It is important to keep in mind that messing with the cuticles can do more harm than good.

According toMichele Green, MD, a cosmetic dermatologist, poorly kept cuticles can have a domino effect. 

“When your cuticles get dry or injured it can injure the nail bed and affect the way your nails grow out,” Dr. Green adds. 

It is recommended to moisturize the cuticles with cream or cuticle oil to help protect and strengthen your nails.

It is worth noting that one of the best ways to take better care of the nails is to ensure proper nourishment. According to researchers, B vitamins like biotin may be helpful. There have been many research studies showing the healing goodness of this nutrient. 

According to experts, it works in promoting healthy cell growth. What makes it all the more beneficial is that it also aids in the metabolism of protein-building amino acids, which are essential for nail growth.

Consumption of biotin-rich foods or biotin supplementation may be useful in strengthening brittle fingernails. Scientists carried out a study and it involved 35 individuals with brittle fingernails. 

It has been found that intake of 2.5 mg of biotin per day for six weeks to seven months reduced symptoms in 63 percent of the participants. Individuals with brittle nails can benefit from the use of this nutrient.

There are many formulas to choose from today, and one is Divine Bounty Vitamin B Complex. This extra-strength supplement is thought to be superior over others due to the features it offers. Aside from being highly potent, it offers more than 620 mg of vitamin B complex for every capsule. 

It is even free from nasty ingredients and contaminants and is accurately labeled. It continues to receive positive reviews from consumers due to its high potency, purity, and the customer satisfaction guarantee it comes with (amazon.com/dp/B07414752B).