Experts Now Reveal the Tricks to Deal with Mild Cognitive Impairment Better

(Newswire.net — February 26, 2019) Orlando, FL — According to researchers, mild cognitive impairment actually falls somewhere within the more serious signs of dementia and Alzheimer’s disease, and between the usual cognitive decline of normal aging.

The Alzheimer’s Association reveals that there is an estimated 10 percent to 20 percent of adults older than 65 years who have MCI.

Dr. Olivia Okereke said that recognizing MCI can be tricky, but there are ways to identify it before it can get worse.

Dr. Okereke is an associate professor of psychiatry at Harvard Medical School and a geriatric psychiatrist at Harvard-affiliated Massachusetts General Hospital.

Research found that men are more susceptible to MCI-related issues with executive function skills, such as decision-making, concentration, and creativity.

According to experts, mild cognitive impairment (MCI) pertains to a slight but measurable and noticeable decline in cognitive abilities. This actually includes memory and thinking skills.

Health authorities warn that those with MCI are often at an increased risk of Alzheimer’s and other dementia.

Statistics reveal that approximately 15 to 20 individuals aged 65 years and above have this condition.

It often leads to cognitive changes that are severe enough to be noticeable by the sufferer or other people. However, these changes are also not enough to interfere with independent daily function.

MCI medical workup has core elements, namely thorough medical history, assessment of independent function and daily activities, assessment of mental status, input from a family member, and in-office neurological examination.

It also includes mood evaluation and laboratory tests. Some remedies are found to be helpful against the condition.

A study, which was published in Alzheimer’s & Dementia, revealed that the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet was linked with slower mental decline in older adults.

Some natural remedies have been also speculated to be extremely beneficial against the condition. In some studies and clinical trials, it has been repeatedly found that rhodiola increased cognitive abilities markedly. These cognitive abilities include memory, motivation, and capacity for mental work.

Rhodiola rosea is a medicinal ingredient that is being widely studied due to its healing properties. It is even considered by some experts to be a powerful fatigue-independent nootropic.

In double-blind placebo-controlled study, it was found subjects who took rhodiola outscored the ones in the placebo group. This is in terms of a wide range of complex perceptive functions.

This includes associative thinking, short-term memory, calculation, concentration, and perceptive speed, and overall level of mental fatigue.

To experience its benefits, it may be wise to consider the use of Divine Bounty Rhodiola Rosea (www.amazon.com/Rhodiola-Rosea-Supplement-Siberian-Salidroside/dp/B07416DYPB