Experts Stress Exactly Why Social Distancing Is a Necessity in These Pandemic Times

(Newswire.net — January 21, 2021) Orlando, FL — Every day, the number of Covid-19 cases continues to increase worldwide. One of the major reasons why the spread continues to soar is that many are unable to follow the safety protocols to increase protection from the virus.

Health authorities have been strongly stressing the relevance of practicing social distancing. This is considered to be one of the best ways to limit the odds of transmission and flatten the curve, in addition to wearing a mask and proper handwashing.

According to Anne Schuchat, it’s a strange term.

Schuchat is principal deputy director of the U.S. Centers for Disease Control and Prevention (CDC).

Social distancing and quarantining are two of the most popular words that have been dominating the headlines today. It is important to realize that these words are important during this global health crisis, but they have different meanings.

Quarantining is isolating oneself while social distancing is simply keeping some space, about six feet away, between you and others. Avoiding close contact with another person can be helpful in stopping the spread of the disease caused by the virus.

It is important to keep in mind that up to 30 percent of individuals with Covid-19 are asymptomatic. This means that they can infect dozens or hundreds of others without even knowing it. It is highly recommended to avoid crowded places as it can be difficult to practice social distancing.

Social distancing has been found to be extremely helpful in protecting high-risk individuals. These are people with chronic diseases like heart disease, diabetes, and lung disease. Contracting the disease can be severe to this group, and may produce life-threatening consequences.

Governments continue to issue directives to maintain social distancing as one of the safety protocols against coronavirus.

Aside from social distancing and other safety protocols, it is also highly recommended to boost one’s immunity. This could be extremely vital for survival in case one’s gets infected with Covid-19. 

There are many ways to boost the immune system, and one is to get adequate sleep. Sleep is essential for recovery and rest and it helps the body regenerate. It is being widely researched on due to its impacts on overall health and the body’s defenses. 

Aside from sleep, it is important to make dietary changes, and this particularly includes consuming more fruits and vegetables. It is also wise to avoid or reduce consumption of junk or processed foods, which are loaded with toxins.

In previous research studies, it has been found toxins wreak havoc on overall well-being and immune system health. There are however detoxifying remedies available that could unburden the body from these toxins, and these include Divine Bounty Activated Charcoal (www.amazon.com/Organic-Activated-Charcoal-Capsules-Whitening/dp/B071NZ5G56).