Experts Suggest Adjusting Weight-Loss Strategy With Age

(Newswire.net — February 8, 2018) Orlando, FL — For many people, it is extremely difficult to lose weight. This is especially true for those who are getting older. What many people are not aware of is that one weight loss technique may not be applicable for everyone.

Experts suggest adjusting weight-loss strategy with age. According to experts, it is important to learn how aging can affect weight loss and what the best ways are to modify or improve fitness plans according to metabolism changes.

It is important to understand that as the body gets older, it has a different response to weight-loss efforts. This is believed to happen due to the fact that one’s metabolism is already slowing down, and the need for calories gradually reduces each day.

According to longtime dieter Frances Simon of New Orleans, metabolism is different in the 30s, 40s, or 50s. As people grow older, achieving weight loss goals also gets harder and harder. This is especially true for individuals who are undergoing the menopause stage. Hormones have actually been found to affect the body’s makeup.

Donna L. Weihofen, RD, MS, health nutritionist at the University of Wisconsin in Madison, states that one of the reasons for unwanted weight gain is burning less energy. Individuals who grow older actually need more calories.

It is highly recommended to adjust one’s diet with the changing needs of the body, and it is actually a gradual process. It may also be that one is less active, which means it is important to resort to measures that could help increase energy for exercise.

There are supplements believed to be extremely helpful for weight loss and one is called L-Carnitine. This natural remedy could be useful for individuals who are aging and are having difficulty losing weight.

It is popularized by its ability to help the body’s energy production. It does so by freeing up fatty acids, which is believed to significantly aid with fat loss. It could help enhance athletic performance, and this could be helpful for producing leaner muscle mass.

According to experts, L-Carnitine is concentrated in the tissues that predominantly use fat for energy. These include the skeletal and cardiac muscles. It serves as a bridge for the long chain fatty-acids from food to be transported into the mitochondria, which are small, sweat-collecting cells inside larger cells.

This process involves having these fatty acids metabolized for energy and fuel for efficient exercise. Since L-Carnitine promotes more training fuel, it is easy to assume it could offer better weight loss results.

Divine Bounty L-Carnitine, which is highly potent and pure, could be a great source of this therapeutic, weight-loss natural remedy.

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