Experts Suggest Scratching Msg off an Immunity-Boosting Diet

(Newswire.net — August 4, 2022) Orlando, FL — A number of research studies have highlighted the many techniques helpful for maintaining strong immunity. The immune system is undeniably one of the key factors to staying disease-free. 

It is also worth noting that in these times of pandemic, survival after contracting Covid-19 may be increased by having strong defenses.

This common flavor enhancer called Monosodium glutamate (MSG) is commonly added to Chinese food, canned vegetables, soups, and processed meats. 

While the Food and Drug Administration (FDA) has classified MSG as a food ingredient that’s “generally recognized as safe,” its use remains controversial. 

There have actually been studies linking its use with adverse reactions. These particularly include flushing, headache, sweating, numbness, tingling, facial pressure or tightness, chest pain, heart palpitations, weakness, and nausea. 

In a study involving human subjects with MSG sensitivity, it has been found that this food ingredient produced adverse effects. 

Its use is undeniably linked with certain health issues and it may even wreak havoc on immune system health. Due to its ability to produce disadvantageous changes in the spleen and thymus, it could produce harsh impacts on the immune system. 

It is worth noting that both the thymus and spleen are considered to be key players in immune function. 

According to experts, this food ingredient may also produce significant oxidative stress to both the thymus and spleen. This has been found to disrupt their ability to function as they are prompted to produce fewer lymphocytes. 

MSG also has negative impacts on the body’s levels of the signaling molecule called interleukin, which aids in modulating the immune response.

The pandemic has undeniably made it vital to maintain strong immunity. This is why it is strongly recommended to avoid all substances found to be harmful to it. 

Aside from MSG, there is actually a myriad of toxins that can wreak havoc on the body’s defenses. These toxins can be found pretty much everywhere, such as in food, personal care, and household products, as well as in the air and environment.

Experts have long been recommending to make sure the body is not burdened by toxins, which can trigger diseases and wreak havoc on immune system health. 

One of the ways to eliminate toxins from the body is to use activated charcoal, which is popularized for its highly porous surface. This natural healing remedy has long been used for many health purposes and as a treatment.

It is used for body detox due to its ability to act as a magnet to toxins and flush them out of the body. It can be obtained through the use of formulas like Purest Vantage Activated Charcoal. (amazon.com/Pure-Organic-Activated-Charcoal-Capsules/dp/B01M0322EC  )