Experts Suggest Tips to Prevent Alzheimer’s in Women

(Newswire.net — October 29, 2019) Orlando, FL — Alzheimer’s has been thought to develop along with aging. The truth that not many people know about is that it can be prevented, and it doesn’t necessarily occur as one ages.

According to Richard Isaacson, M.D., Alzheimer’s is a disease that is not an inevitable ride-along with aging.

Isaacsin is director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical Center in New York City.

Researchers have revealed that the brain is as vital as the heart. However, there has been a widespread presumption that people are helpless when it comes to protecting their brains from threats.

Research has shown that almost 60 percent of individuals believe Alzheimer’s is a natural part of getting older. The good news is that this is not at all true.

People can play an active role in decreasing their risk of cognitive health problems that arise as they age. One way to do it is to engage in physical activities, such as dancing, walking, or playing with a dog.

It is worth mentioning that in some studies, it has been found physical activity has a way of clearing out amyloid. This substance is thought to buildup in and gunk up the brains of those with Alzheimer’s.

In a study published in the Neurology journal, it was found that the better shape people are in early on, the better their brain health will be in the future.

It is recommended to achieve a minimum of 20 to 30 minutes of purposeful activity on a daily basis. It may also be helpful to simply allow the mind to play.

According to Sandra Bond Chapman, Ph.D., founder and chief director of the Center for BrainHealth at the University of Texas, thinking in a deeper way can aid in shoring up one’s mental prowess.

It could be helpful to think deeply, as it normally necessitates attention and reasoning. Experts suggest coming up with new ways to thank someone or gather up friends.

It may also be wise to consider what certain natural remedies can offer. One of these remedies is resveratrol, which is a powerful antioxidant.

A study was presented at the Alzheimer’s Association International Conference 2016 in Toronto, Canada.

In this study, the researchers tried to explore the caloric restriction that resveratrol is known to mimic. Resveratrol can be found in red wine, blueberries, and dark chocolate.

Caloric restriction has been known to decrease age-related diseases in animals. The good news is that resveratrol can mimic caloric restriction.

A study published in Neurology reveals that long-term treatment of resveratrol could slow the progression of mild to moderate Alzheimer’s disease.

To experience its benefits, it may be wise to choose Divine Bounty Resveratrol (http://www.amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S).