(Newswire.net — May 17, 2019) Orlando, FL — Researchers warn that kidney stones have a lifetime incidence of almost 13 percent in men and 7 percent in women. It is further worth mentioning that sufferers have a 50 percent likelihood of recurrence at five years.
In 10 years, recurrence likelihood is up to 80 percent. It is important to be warned that in the United States, the prevalence of kidney stones increases in both men and women.
While it is notyet known what exactly causes kidney stones, it is believed that dietary and lifestyle factors are involved.
In 2000, the evaluation and treatment cost of kidney stones was $2.07 billion.
It is strongly recommended to make some dietary and lifestyle changes to prevent the formation of kidney stones.
Dr. Melanie Hoenig, an assistant professor of medicine at Harvard-affiliated Beth Israel Deaconess Medical Center, reveals the top ways to help prevent kidney stones.
One way is to consume plenty of water, which dilutes the substances in the urine that could otherwise form stones. Lemonade and orange juice may also be helpful as they contain citrate that block stone formation.
It is similarly helpful to reduce intake of sodium, which increases the levels of calcium in the urine. There are stone-forming foods to avoid, such as spinach, chocolate, tea, rhubarb, and beets.
What not many people understand that individuals with chronic kidney disease and even those on dialysis are more susceptible to a deficiency in vitamin K.
According to experts, one of the risk factors for kidney stones is excessive levels of vitamin D. Unfortunately, vitamin D ends up creating a need for vitamin K2.
It has been found that patients with kidney stones tend to secrete matrix-GLA protein in its inactive form. It is important to be warned that a deficiency in vitamin K2 is a major cause of kidney stones. Experts also say that individuals suffering from matrix-GLA protein also have higher risk of kidney stones.
While more studies are still being carried out to explore more of vitamin K2’s kidney-health benefits, it is worth realizing that its use is highly recommended.
Studies have shown this amazingly therapeutic nutrient has bone-health protecting, neuroprotective, longevity-promoting, anti-aging, anti-inflammatory, cardiovascular-health-enhancing, diabetes-fighting, and fertility-boosting potentials.
This means that it could potentially deliver powerful disease-fighting and health-enhancing benefits. Today, supplements like Divine Bounty Vitamin K2 are widely resorted to due to their remarkable healing effects.
Divine Bounty Vitamin K2 gains an increasing number of positive reviews due to its high potency and purity. What makes this formula even more superior over other brands is that it contains high-quality vitamin K2 and is free from nasty ingredients (https://www.amazon.com/Vitamin-MK7-MK4-Supplement-D3-3/dp/B07LGVFRG1 ).
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