(Newswire.net — July 1, 2021) Orlando, FL — Worldwide, statistics reveal that more than 9.9 million cases of dementia are diagnosed every year.
Health authorities further warn that every 3 seconds, someone develops dementia. Every 20 years, the prevalence of dementia is projected to double. This means that by 2030, its rate can reach 75 million.
Globally in 2015, there was an estimated number of 46.8 million individuals with dementia. In 2017, this prevalence soared to nearly 50 million.
Due to the increasing prevalence of this health issue, experts recommend resorting to some dietary measures in reducing its risk.
Multiple research studies suggest that some foods could protect the brain and keep it healthy. While it is not guaranteed that diet can absolutely ward off dementia, having a healthy one could potentially help delay or inhibit its onset.
According to studies, opting for whole grains like Kamut, quinoa, and gluten-free oats may be useful. It is similarly important to consume more cherries and berries, which contain anthocyanins.
Experts say that anthocyanins may offer protection to the brain from the damage that free radicals may cause.
Other highly recommended foods are leafy greens like spinach, kale, and mustard greens as well as cruciferous vegetables like Brussels sprouts, cauliflower, and kale.
When it comes to battling Alzheimer’s disease, some nutrients like magnesium may be useful.
Scientists reveal regaining adequate levels of magnesium in the brain could be helpful in preventing the further decline of cognitive function.
A study has even shown that increasing magnesium levels over a period of 17 months decreased the accumulation of the amyloid plaque in the hippocampus region of the brain by 35.8 percent, and by 36 percent in the prefrontal cortex.
Researchers suggest that Alzheimer’s disease onset may be prevented or the disease may potentially be reversed through the help of magnesium. While more studies are still underway to explore more of its benefits, its use is highly recommended.
Products like Purest Vantage Magnesium Oil could be an excellent source of this macromineral. There are reasons why using this spray is beneficial, and one is that it offers a high magnesium absorption rate.
Some studies warn that when magnesium is ingested orally, it can be potentially destroyed in the gut. This means that the body is less likely to take advantage of the therapeutic goodness of magnesium.
Purest Vantage Magnesium Oil effectively delivers the mineral and its therapeutic goodness through the skin. This spray offers a rapid absorption rate of magnesium superior to oral supplements. It is also highly potent and pure and is protected with a money-back guarantee (www.amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI ).
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