(Newswire.net — August 14, 2019) Orlando, FL — Researchers have been conducting studies to determine the ways that fatal conditions like cancer can be prevented. One of these methods is to simply make healthy food choices.
According to scientists that analyze global research, consumption of more whole grains as well as being physically active reduces risk of colorectal cancer.
Researchers further revealed that consumption of hot dogs and processed foods may heighten the risk of colorectal cancer.
This major new report reveals strong evidence between the association of lifestyle and colorectal cancer risk. Increased consumption of red meat, processed meat, and alcohol as well as obesity can increase in the risk.
In the United States, it is estimated that 47 percent of colorectal cancers are preventable with lifestyle changes annually.
The American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF) presented a new report.
This report has revealed that daily consumption of whole grains, which include brown rice, decreases the risk of colorectal cancer. They have also found that the more these foods are eaten, the lower the risk.
According to Edward L. Giovannucci, MD, ScD, colorectal cancer is one of the most common cancers. This report suggest that the risk of this fatal condition may be dramatically reduced.
Giovannucci is the lead author of the report and professor of nutrition and epidemiology at the Harvard TH Chan School of Public Health.
It has been suggested that diet and lifestyle play a major role in this condition. Physical activity is also speculated to offer protection against colon cancer.
This new report was based in the global scientific research on the effects of weight, diet, and physical activity on colorectal cancer risk.
In addition to whole grains, it is wise to explore natural remedies that have been speculated to aid in fighting cancer. One is curcumin, which is a phytochemical found in turmeric.
Curcumin is a widely studied phytochemical due to its miraculous healing benefits. It has anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, immunomodulating, anticatabolic, genoprotective, antifungal, anti-inflammatory, neurorestorative, and metal-chelating properties.
It also contains anticarcinogenic, antiproliferative, antiviral, renoprotective, antibacterial, insulin-sensitizing, androgenic, antifibrotic, anticoagulant, antiseptic, antioxidant, and anti-amyloidogenic agents.
In some studies, curcumin was found potentially useful for preventive health purposes. It could be helpful in fighting cancer before it even develops and worsens inside the body.
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