Joint Health Experts Reveal Evidence-Based OA Management Tricks

(Newswire.net — August 14, 2019) Orlando, FL — Doctors have long been warning against conditions like osteoarthritis, which affects millions and millions of people worldwide.

Among the older adult population, osteoarthritis is considered to be the single most common cause of disability. Reports reveal that more than 10 to 15 percent of all adults aged 60 years old and above suffer from some degree of osteoarthritis.

This long-term chronic disease occurs due to the deterioration of the joint cartilage, which then leads to pain, stiffness, and impaired movement.

There are quite a number of people who suffer from this painful condition and they end up being unemployed. It is important to take the measures helpful in preventing its onset.

Health authorities have long been warning against various risk factors. These are lack of exercise, obesity, bone density, genetic predisposition, trauma, gender, and occupational injury.

Doctors have been seriously warning against the complications of osteoarthritis, which is known to produce swelling, pain, and stiffness. There have been a number of cases when it produces disability and unemployment as well as the need to have a joint replacement surgery.

There are proven measures to manage the condition and improve overall quality of life, and one is to get physically active. Experts recommend engaging in 150 minutes of moderate physical activity per week.

In addition to engaging in exercise activities, it is also best to be a part of effective physical activity programs. It is important to be warned that certain exercises may worsen OA or even produce injury.

This is why it is highly recommended to engage in physical activity programs, which reduce pain and disability linked with arthritis. Such programs may also be useful in enhancing mood and movement. Supplements like glucosamine have been found useful in individuals with osteoarthritis. According to some researchers, this natural healing remedy works in decreasing pain and enhancing the mobility of OA sufferers.

Glucosamine is particularly known for its ability to aid in the repair of damaged joint cartilage. This natural healing ingredient could work wonders in reducing pain and swelling as effectively as certain pharmaceutical drugs.

One of its known benefits is that unlike certain medications, it doesn’t produce some side effects. It is also worth realizing that glucosamine has been found to slow down the progression of osteoarthritis.

More and more researchers are investigating on the powerful healing benefits of glucosamine. This natural ingredient is known to be a safer alternative to medications like nonsteroidal anti-inflammatory drugs (NSAIDs), which could produce some side effects.

Today, the popularity of glucosamine continues to increase not just among those with osteoarthritis but also among individuals who aim at increasing their protection against the condition.

One of the highly potent and pure sources of this osteoarthritis remedy is VitaBreeze Glucosamine (https://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).