Green Tea Believed to Be an Excellent Natural Remedy for Nasal Congestion

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(Newswire.net — July 18, 2017) Orlando, FL — Nasal congestion pertains to a stuffy nose. There are medications available but there are also other options for individuals who want to use natural remedies.

Green tea is believed to be an excellent natural remedy for nasal congestion. Nasal congestion is typically a symptom of another health problem, like a sinus infection. It can also be a sign of a common cold.

Some of the symptoms of nasal congestion include sinus pain, runny nose, mucus buildup, and swollen nasal tissue. The good news is that nasal congestion can be alleviated by home remedies.

However, in cases of long-term or chronic congestion, sufferers need to seek medical attention. Congestion develops when the nose is inflamed and stuffed up. It is typically caused by minor illnesses.

For instance, stuffy noses can be caused by flu, cold, and sinus infections. When congestion is illness-related, it typically improves within one week. When it lasts for more than a week, it is typically a sign of an underlying health issue.

Long-term nasal congestion is often caused by hay fever, allergies, chemical exposures, noncancerous growths, environmental irritants, and deviated septum. It can also be caused by long-lasting sinus infection.

There are home remedies for individuals who suffer from nasal congestion. Humidifiers, for instance, add moisture to the air, which can aid in mucus breakup. It can also soothe inflamed nasal passageways.

One of the ways to remedy nasal congestion is to prop the head up on the pillows as it can encourage the mucus to flow out from the nasal passages. A stuffy nose can make breathing difficult. Sufferers even find it challenging to sleep.

Green tea is also recommended for individuals with nasal congestion. Sufferers should consume green tea 2 to 3 times a day to achieve the best results. Green tea consumption is even thought to be one of the best remedies in treating cold and sinus infection.

This therapeutic beverage has long been thought to offer a range of health benefits. It has been consumed in many cultures and areas around the world, such as in China.

While green tea has been widely consumed as a beverage, it is also widely available as a supplement. Supplements are popular due to the fact that they often contain high levels of green tea extracts.

One of the most popular supplements is resveratrol, which is an antioxidant. The most popular resveratrol supplements contain other therapeutic ingredients in addition to green tea, such as grape seed, red wine, and Acai fruit.

(amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S)

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