Green Tea Could Potentially Improve Blood Flow

(Newswire.net — May 2, 2017) Orlando, FL — Maintaining healthy blood circulation is essential to help the body function properly. There are many ways to improve and maintain blood flow, and one is to consume a very therapeutic beverage.

Green tea could potentially improve blood flow. Proper blood flow is essential due to the fact that it helps supply oxygen to the brain as well as other organs. In essence, it is exactly what makes our bodies work.

Blood circulation is also linked with healthier cells as well as cell growth. There are factors that trigger poor blood circulation, such as lack of exercise, smoking, blood clots, and sitting for a long period of time.

There are several ways to increase blood circulation, such as exercise. It is important to remember that the blood vessels usually dilate during exercise and this increases blood flow. There are other ways such as increasing consumption of vitamin C and E as well as amino acids.

Having breathing exercises is believed to help calm the mind and reduce stress. Massages, on the other hand, are thought to help free up tense muscles as well as reduce stress, which increase blood flow.

Green tea is believed to be one of the best remedies in improving blood circulation. It contains a variety of compounds and antioxidants. The polyphenols in green tea are thought to be the reason why it is beneficial.

One of these polyphenols is catechin, which has been found to increase blood flow and pressure. In a large review with green tea as the subject, it was found that intake of two cups of the beverage per day can improve arterial diameter by up to 40 percent.

According to experts, wider pipes have the ability to increase the flow of water. Thus, relaxed and wider blood vessels can increase blood flow as well as reduce pressure.

Today, many consumers resort to the use of natural remedies to improve their overall condition. There are those who avoid using pharmaceutical drugs due to the fact that their use has been linked with side effects.

Green tea can be consumed not just through beverage form but also through supplementation. There are many supplements available, and it includes resveratrol. Resveratrol is a powerful antioxidant that is believed to offer a myriad of health benefits.

One of the most powerful resveratrol supplements contain a combination of therapeutic ingredients. Some of these ingredients are extracts of green tea, grape seed, red wine, and Acai fruit.

(amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S/)