(Newswire.net — November 7, 2017) Orlando, FL — The liver is undeniably one of the most important organs in the body. There are many ways to improve its health, and one may be through the use of Mother Nature’s natural gifts.
Green tea may be a natural alternative to help achieve a lean liver. This beverage has been consumed through the ages due to its calming effects and the variety of potential health benefits it may offer. It contains antioxidants, which are thought to be some of the major sources of its positive attributes.
Today, there are quite a number of people who consume a variety of commercially-produced drinks. These beverages are massively produced, and are often inexpensive. Grocery stores and other shops make these drinks readily available, and this is why it is not surprising that they are so widely consumed.
Unfortunately, many of these beverages have low nutritional values. There are even those that contain substances detrimental to health, especially to the liver. Health experts recommend that consumers should take time in choosing beverages to drink on a daily basis.
Green tea may be an excellent addition to one’s diet. This beverage is believed to target various aspects of health. It has long been used for medicinal purposes due to its potential ability to aid certain conditions.
The researchers from the University of Connecticut revealed that this beverage may help to keep the liver lean. Liver damage may be caused by fatty liver, which can also cause cirrhosis or liver failure. Drinking green tea is believed to be helpful in adding protection to liver health.
According to statistics, 1 out of 4 American adults suffer from fatty liver disease. If not properly addressed, this condition could result in undesirable health consequences.
The condition called nonalcoholic fatty liver disease (NAFLD) develops when there is accumulation of fat in the liver of people who do not excessively drink alcoholic beverages. There are various forms of NAFLD, such as NASH, steatosis, and cirrhosis.
The exact cause of the condition has not been determined yet. However, there is evidence that accumulation of fat could be linked with resistance to insulin. Insulin resistance takes place when the regular amount of insulin released by the pancreas fails to get rid of sugar from the blood towards the cells.
Sugar storage is intended for energy or future use. Excessive amounts of sugar in the blood could lead to the buildup of fat in the midsection of the body. It is important to remember that insulin resistance is associated with liver fat buildup.
A study featured in the Journal of Nutrition was conducted by the researchers from the University of Connecticut. This study focused on determining the effects of green tea on NAFLD. It was revealed that the beverage successfully blocked fat storage in the livers of mice, all of which were obese.
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