Health Authorities Now Strongly Stress How Highly Preventable Cancer Is

(Newswire.net — July 24, 2019) Winnetka, IL — Research reveals that 30 percent to 50 percent of all cancers are preventable. There are many ways to ward off this potentially fatal condition, and one is to make some dietary and lifestyle changes.

Experts strongly recommend consuming adequate amounts of water. Water has long been identified to be necessary for human health and survival. It has also been found to aid in fighting a range of diseases.

It is recommended to skip consumption of cola and just opt for water. However, it is also important to be warned against water in plastic bottles as it may increase cancer risk. When the plastic bottle is exposed to the sun, carcinogens leak from the container.

Another important step is to exercise regularly as it enhances mood and reduces the risk of heart disease. Regular exercise has further been associated with the reduced risk of developing 13 different types of cancer.

These include the risk of esophageal, lung, kidney, colorectal, and breast cancer.

Illegal drug abuse is another culprit behind cancer that consumers are strongly advised to avoid.  In some studies, marijuana use has been found to increase a young man’s risk of developing nonseminomas, which is a more aggressive and dangerous form of testicular cancer.

It is similarly important to follow a healthy diet, and this can be done through consuming more fruits and vegetables.

While cancer remains incurable, it is worth noting that certain natural remedies have shown promise in reducing the risk of the condition.

In animal studies, researchers found ashwagandha could work in the prevention and treatment of several types of cancer. These include breast, lung, colon, brain and ovarian cancers.

In animal and test-tube studies, ashwagandha was able to demonstrate its ability to induce apoptosis, which pertains to the programmed death of cancer cells. What makes it all the more beneficial is that it could also aid in halting the development of new cancer cells.

Researchers suggest that ashwagandha generates the reactive oxygen species (ROS), which are not harmful to normal cells but toxic to the cancerous ones.

It is further worth mentioning that ashwagandha has also been scientifically found to potentially fight tumor growth. There are actually many health benefits associated with its use and this is why it is popularly resorted to via supplementation.

In the international market, there is a myriad of supplement brands available. However, it is worth realizing that only a few are highly potent and pure like NutraHerbals Ashwagandha Root Powder.

It offers 1200 mg of pure, organic, high-quality ashwagandha per serving, and this is one good reason why it is believed to be superior over other brands. This supplement has long been popularized by its impressive healing benefits (amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).