(Newswire.net — July 17, 2020) Orlando, FL — In the United States, Type 2 diabetes is becoming an epidemic. There are pharmaceutical drugs available but it is important to remember that many still end up being unable to manage their condition.
According to experts, one of the mistakes people usually make is not keeping blood sugar logs. It is important to remember that diabetes management is not only the work of the doctor, but more importantly the patient.
It is essential that patients keep a record so that their doctor will know the trend of blood sugars a few times a day. This helps health care professionals take the best course of action.
Experts further warn against skipping meals, which is highly discouraged in diabetes sufferers and those without the condition.
It is worth mentioning that skipping a meal can trigger high levels of the stress hormone called cortisol, which then eventually results in insulin resistance. Doctors recommend consuming small frequent meals throughout the day.
This significantly aids in keeping a steady stream of nutrients in the body. Experts also warn against not pairing carbs with a protein and not talking to a doctor.
Certain nutrients like magnesium have been widely studied due to their amazing ability to fight diabetes via different mechanisms.
Multiple studies have shown that magnesium plays a vital role in fighting insulin resistance. It is important to understand that one of the top causes of type 2 diabetes and metabolic syndrome is insulin resistance.
According to researchers, this is characterized by an impairment in the ability of the liver and muscle cells to efficiently absorb sugar from the bloodstream.
It is also worth mentioning that when high levels of insulin and insulin resistance are combined, it can result in the loss of magnesium via the urine. This means the body is more likely to lose some amounts of magnesium.
Scientists say that this can be halted through increasing magnesium intake. As a matter of fact in a study, it has been found that increased magnesium intake led to the decreases in insulin resistance as well as blood sugar levels.
Aside from its diabetes-fighting benefits, it is important to remember that magnesium can also be obtained through the use of Purest Vantage Magnesium Oil.
A study was published in the European Journal for Nutraceutical Research.
It has been found that transdermal application of magnesium is better and more effective than oral supplementation.
Individuals who want to nourish their bodies with this mineral may take into account the use of Purest Vantage Magnesium Oil (https://www.amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI).
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