Health Authorities Warn Obesity Kills Around 3.4 Million People Annually

(Newswire.net — February 11, 2021) Orlando, FL — The number and variety of obesity-promoting foods continue to skyrocket. As the rate of obesity increases, it also carries along a skyrocketing prevalence of various diseases and disorders.

According to reports, about 3.4 million individuals die due to obesity and being overweight every year. This condition is characterized by excessive body fat, and is linked with the onset of various diseases and disorders. 

These particularly include diabetes, heart disease, and cancer. 

In 2014, it has been found that over 1.9 billion adults were overweight. There are lifestyle and dietary factors found to have significant influence on obesity. 

Experts suggest that regular or excessive consumption of junk food is considered to be one of the major causes of obesity. It is strongly recommended to reduce consumption of or avoid pasta, crispy fries, tall greasy burgers, sodas, and noodles.

It is worth realizing that these foods do not only promote obesity, but can also promote heart ailments and diabetes. 

Living a sedentary lifestyle is another major culprit of obesity. It is worth realizing that not engaging in physical activities could wreak havoc on health, in addition to significantly increasing obesity risk. 

What not many people are aware of is that some nutrients have been scientifically found to work wonders in helping the body maintain a healthy weight. 

Scientists reveal that a deficiency in calcium could trigger the body to release the parathyroid hormone. This in turn stimulates the bones to then release it into the bloodstream. It is also worth realizing that the parathyroid hormone stimulates fat production and inhibits fat breakdown. 

Through this effect, the body is more likely to gain weight. This is why experts recommend that adequate intake of calcium may be helpful for weight management.

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