(Newswire.net — December 1, 2016) Orlando, FL — Magnesium is a mineral with an importance that is often taken for granted. There are many roles this mineral may potentially play in the maintenance of overall health, and the lack of it may sometimes lead to undesirable consequences.
Magnesium may potentially have a significant influence on neurological diseases and emotions. According to some experts, even just a mild deficiency of magnesium may trigger an increase in nervousness, noise, irritability, confusion, mental depression, trembling, twitching, insomnia, and apprehension.
Clearing these symptoms may not necessarily require the use of pharmaceutical drugs, as consumers may just need to make sure that they have sufficient amounts of magnesium in their bodies.
This potentially therapeutic mineral is believed to be a premier alternative for sleep disturbances, emotionally disturbed behavior, depression, and neurological diseases. It may offer a strong manner of calming as well as nourishing of the nervous system.
There are some evidences that showed low magnesium levels may play a role in the heavy metal deposition in the brain preceding multiple sclerosis, Parkinson’s disease, and Alzheimer’s disease. There are many symptoms of Parkinson’s disease that may potentially be eased by high magnesium levels in the body.
In a clinical trial involving 30 epileptics, it was found that 450 mg of magnesium daily intake may be able to successfully control seizures. In another study, it was found that epilepsy got more severe as the magnesium blood levels lowered.
Experts often recommend magnesium with the combination of zinc and B6. This mineral may possibly be vital in regulating central nervous system excitability. Thus, there is a chance that magnesium deficiency may increase the risk of depression, aggressive behavior, or even suicide.
Magnesium has a high potential to calm the brain and it doesn’t even take a severe magnesium deficiency for the brain to become hyperactive.
In one study, it was found that marginal magnesium intake may have caused overexcitement in the brain’s neurons. According to electroencephalogram (EEG) measurements, it also resulted in coherence-creating cacophony instead of symphony.
Severe magnesium deficiency is believed to impact the brain. Lack of this nutrient may potentially increase the risk of marked depression, confusion, clouded thinking, disorientation, and terrifying hallucinations of delirium.
Experts may recommend that consumers should take measures necessary to increase magnesium levels in the body. There are various ways to do this, and one may be to utilize a magnesium oil spray.
This spray is believed to be useful in delivering abundant levels of magnesium in the body via the skin. It is often recommended for individuals who are magnesium deficient and those with joint pain or skin irritations.
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