Magnesium Importance for Bone Health Is Deeper Than First Thought

(Newswire.net — February 22, 2019) Orlando, FL — Magnesium has long been recognized for its involvement in a variety of bodily functions and processes. When it comes to the health of the bones, it appears that this macro-mineral does more than what scientists originally imagined.

Magnesium importance for bone health is found to be deeper than first thought. While it is calcium that is widely popularized by its effects on bone health, it is essential to understand the role magnesium plays to increase the protection and health of the bones.

According to some experts, magnesium is needed for the conversion of vitamin D into its active form. This conversion is essential to activate calcium absorption. It has been found that all the vitamin-D-metabolizing enzymes need magnesium as a co-factor.

It is worth mentioning high doses of Vitamin D combined with low levels of magnesium leads to the increase in the amount of metabolic work. This then drains magnesium from its muscle storage sites.

This has been speculated to be the reason why it is the muscles that are first to suffer when magnesium deficiency develops. It even leads to symptoms like twitching, leg cramps, restless legs and charlie horses.

Magnesium also works by stimulating the hormone calcitonin. This hormone aids in the preservation of the bone structure. It does its work by drawing calcium from the blood and soft tissues, and route them into the bones.

This action has been found helpful in reducing the risk of osteoporosis, kidney stones, heart attack, and some forms of arthritis. It is worth mentioning that those who take lots of calcium and have low magnesium intake are found to be more prone to these conditions.

Many consumers nowadays turn to the use of magnesium supplements to experience the therapeutic goodness of this mineral. However, there are also other options like Purest Vantage Magnesium Oil Spray, which has been found to be a helpful formula.

It offers abundant levels of magnesium to the body via the skin. This spray has been found to be particularly helpful in delivering the therapeutic goodness of this mineral. Some researchers actually suggest that 60 percent of what is applied on the body can be absorbed by the skin.

Purest Vantage Magnesium Oil Spray could be a great option to individuals who suffer from certain conditions, particularly those that inhibit nutrient absorption in the digestive system.

This GMP-certified, highly potent magnesium spray is even protected with a complete customer satisfaction guarantee. It could be helpful to individuals who want to fight magnesium deficiency and improve their overall bone health (https://www.amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI).