Miracle Mineral Magnesium Could Fight Insulin Resistance

(Newswire.net — June 6, 2017) Orlando, FL — Magnesium has been believed to be a miracle mineral. As a matter of fact, there are quite a number of health benefits linked with its use. This miracle mineral has also been believed to fight various conditions.

Miracle mineral magnesium could potentially fight insulin resistance. According to experts, the hormone insulin is like cortisol, which is the fight or flight hormone. When they are in regulated amounts, they are a good thing.

Insulin works by keeping the blood glucose low, which could otherwise be detrimental to the system. When there is too much insulin, such as when one eats too much sugar, the cells of the body tend to stop accepting all the excessive amounts of glucose. Thus, they become insulin resistant, which could trigger metabolic syndrome and diabetes development.

In one study in 2013, it was found that increased magnesium intake has resulted in the reduction of metabolic markers for insulin resistance by 71 percent. The study involved non-diabetic individuals with signs of metabolic syndrome symptoms or those who were prediabetic.

Another study also reveals that increased intake of magnesium has slowed down the progression of insulin resistance into type 2 diabetes. There were almost 300 participants in the study, and the reduction of the risk of diabetes progression was 37 percent.

In another study from Japan, the researchers found that magnesium took care of significantly preventing the incidence of type 2 diabetes.

Magnesium is probably one of the most essential yet taken for granted minerals. It is involved in hundreds of enzymatic reactions in the body, and thus it is easy to assume it takes part of many processes and functioning.

People often see vitamins and minerals, such as magnesium, to be the additional nutrients that the body needs. Of course, these nutrients can be taken through food so many find it easy to assume that they are supplying their bodies with these vitamins and minerals through eating.

Unfortunately, not all foods contain magnesium. There are those who end up being deficient of this mineral due to a low intake of magnesium-rich food. Not many people know that being deficient of this mineral could have undesirable effects to health.

Magnesium levels in the body could be increased through diet or supplementation. There are also products such as the Purest Vantage Magnesium Oil Spray with Aloe Vera that contains high levels of this mineral.

This spray could be an excellent way to increase magnesium levels inside the body.

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