Most Processed Foods Found To Worsen Arthritis Symptoms

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(Newswire.net — August 3, 2022) Orlando, FL — Over the years, researchers have been investigating the effects of food in the management of conditions like arthritis. It is worth keeping in mind that food has long been known to significantly benefit those with the condition or put them at a great disadvantage. 

According to some experts, it actually depends on their food preferences. Scientists have long been carrying out studies mostly to find that food has a strong influence on the management of arthritis. 

It is strongly recommended to consume more anti-inflammatory food as it is vital in the management of inflammation levels. 

Medications like nonsteroidal anti-inflammatory drugs (NSAIDs) are actually useful and widely used today. However, mounting evidence in addition to reports from arthritis sufferers suggests that it could produce side effects, such as the increased risk of stroke and gastrointestinal bleeding. 

This is why it is vital to take the proven measures helpful in managing inflammation levels. Aside from consuming more anti-inflammatory food and beverages, it is wise to avoid intake of those found to promote inflammation. 

The Western diet has long been known to be loaded with processed foods, which scientists have found to be pro-inflammatory. Intake of these foods has even been found to increase the risk of rheumatoid arthritis. 

Individuals with arthritis are strongly advised to reduce or avoid the intake of processed food and beverages. 

These include ultra-processed items like breakfast cereal, fast food, and baked goods, which are usually high in preservatives, added sugar, refined grains, and other pro-inflammatory ingredients identified to worsen arthritis symptoms. Processed meat has further been found to worsen arthritis symptoms. 

A study has even shown that diets abundant in processed and red meats contain high levels of inflammatory markers, such as C-reactive protein (CRP), interleukin-6 (IL-6), and homocysteine. Interestingly, plant-based diets have resulted in arthritis symptom improvements.

There are many other tricks to manage the condition. It is important to note that certain all-natural remedies like glucosamine are also found particularly beneficial. Glucosamine has long been a popular subject of research and is known for its ability to repair joint cartilage damage. 

Individuals who do not want to let their joint pain control them any longer and want to reduce cracking, stiffness, and popping may benefit from the use of VitaBreeze Glucosamine. This superior-quality formula is not just equipped with glucosamine, but also other arthritis-fighting ingredients namely chondroitin, MSM, and turmeric. 

These scientifically tested ingredients are found to exert various mechanisms in helping individuals suffering from arthritis. VitaBreeze is thought to be superior to other brands and is even protected with a customer satisfaction guarantee. (https://amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4)

About VitaBreeze

VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable, and longer life. All of the company’s products are manufactured in the United States using the finest-quality ingredients that have been carefully selected, tested, and crafted into the firm’s winning formulas. Visit http://www.VitaBreeze.com to learn more.

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