Mounting Evidence Suggests Green Tea Fights Obesity, Health Risks

(Newswire.net — November 22, 2022) Orlando, FL — Today, scientists have been looking into the harmful or beneficial effects of certain beverages on health. All-natural beverages like green tea have been scientifically found to produce a myriad of health benefits. 

A study was published in the Journal of Nutritional Biochemistry. 

In this study involving mice, it has been found that green tea was able to cut down obesity as well as a number of inflammatory biomarkers linked with poor health.

The lead author was Richard Bruno, who is a professor of human nutrition at The Ohio State University.

In particular, mice fed with a diet involving 2 percent green tea extract scored better than those that ate a diet without it. According to researchers, this finding highly encourages more studies to see green tea’s potential for individuals at high risk of diabetes and heart disease. 

The benefits of this all-natural ingredient seem to stem from enhanced gut health. 

“This study provides evidence that green tea encourages the growth of good gut bacteria, and that leads to a series of benefits that significantly lower the risk of obesity,” says the study’s lead author.

It is worth realizing that negative changes in the gut microbiome have been formerly associated with obesity. Green tea has also been recommended in promoting healthy bacteria.

It is worth mentioning green tea is a widely-studied ingredient and has been used for thousands of years in Asian countries for a range of medicinal purposes.

Today, it is widely studied due to its therapeutic benefits. There are multiple research studies showing that green tea may be helpful in fighting a range of diseases and disorders.

In the United States, there are roughly 158 million individuals who drink tea. Green tea is popularly consumed for a range of purposes. Some other studies suggest that the flavonoids in green tea aid in elevating metabolic rate.

Scientists further suggest it works wonders in enhancing fat oxidation and insulin activity. 

Today, there are quite a number of people who turn to the use of this natural ingredient for weight loss. It is so popular that it is even found in a variety of weight loss products.

In a study, it has been found those to consumed green tea as well as caffeine lost 2.9 pounds on average during a 12-week period. The subjects also followed their regular diet during the study. 

Green tea can be obtained in a beverage form, but can also be found in formulas like Divine Bounty Resveratrol (https://amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S).