Mushroom Intake Now Found to Help Reduce Heart Disease Risk

(Newswire.net — June 24, 2021) Orlando, FL — Heart health can be protected and improved through a combination of dietary and lifestyle improvements. 

As the rates of heart disease continue to soar, especially in the United States, experts increasingly look into ways to help the public increase their protection against the ailment.

There are actually many risk factors to watch out for, such as hypertension and high LDL or bad cholesterol levels. These are quite manageable through making the right food choices.

One of the widely researched medicinal kitchen ingredients is mushroom, which actually come in different varieties. It has been found mushrooms have heart-healthy fibers in addition to their other disease-fighting benefits. 

In traditional Chinese medicine, certain mushrooms have long been used due to their strong medicinal effects.

The University of Illinois at Urbana-Champaign researchers tested six mushroom varieties coming in raw and cooked forms at varying harvest times and maturity levels. 

They found the mushrooms have high levels of heart-healthy beta-gluten and cholesterol-lowering chitin.

The findings of this interesting research were published in the Journal of Agricultural and Food Chemistry. 

In the United Kingdom alone, the healthcare costs of heart disease are reaching billions. Consumption of functional foods like mushrooms could be useful in the prevention of the disease.

One of the most intriguing mushrooms is the lion’s mane, which is being studied by scientists. It has been found that lion’s mane extract could potentially combat risk factors of heart disease. This essentially means it may work wonders in lessening the odds of the condition.

In studies involving mice and rats, it has also been found that this natural remedy could be useful in enhancing fat metabolism and reducing triglyceride levels. 

In a study involving rats fed with a high-fat diet and treated with daily doses of lion’s mane extract, it has been found that the treatment led in a 27 percent reduction in the triglyceride levels. Further, the subjects also experienced a decrease in weight gain after 28 days by 42 percent. 

Lion’s mane has neuroprotective, cardiovascular-health enhancing, anti-inflammatory, cognitive-decline-fighting, nerve repairing, blood-pressure-lowering, immunity-boosting, cholesterol-regulating, and weight management properties.

Today, the therapeutic goodness of this remedy is obtained via the use of supplements like Divine Bounty Lion’s Mane. This formula has long been widely resorted to by individuals who are trying to boost their immunity.

Divine Bounty Lion’s Mane has many features other brands do not offer. In addition to being highly potent, it also doesn’t contain nasty ingredients like binders, fillers, GMOs, additives, and preservatives (amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).