(Newswire.net — June 18, 2012) Waterbury, CT — Coconut oil has been mistakenly lumped in with unhealthy fat for the past few decades. Although coconut oil is a saturated fat, it is a medium chain triglyceride that helps improve healthy cholesterol levels.
For years the public has been taught that all saturated fat is bad for the heart. What researchers are discovering is that overly proccessed fats like corn oil and hydrogenated fats like margarine are what cause damamge to the body.
The majority of the public now releazes that butter is healtheir than margarine, and that virgin olive oil is a healthier choice than corn oil.