(Newswire.net — December 13, 2019) Orlando, FL — As the prevalence of Alzheimer’s disease continues to skyrocket in the United States, more and more researchers are investigating into some tricks to effectively fight the condition.
According to studies, having the right diet could be extremely helpful in keeping the brain healthy and potentially fighting Alzheimer’s.
Scientists at the Rush University Medical Center in Chicago even suggest that a diet plan called “MIND” could decrease the risk of Alzheimer’s disease by as much as 53 percent.
Martha Clare Morris, PhD, nutritional epidemiologist, the lead author of the MIND diet study, says that diet appears to be just one of “many factors that play into who gets the disease”.
This study that looked at over 900 individuals was published in the Alzheimer’s & Dementia journal. It is always best to follow the proven diets in fighting this condition.
The MIND diet has actually been found beneficial in making your level of cognitive function younger. It actually offers some recommendations of brain healthy food groups to choose over the unhealthy ones.
It is also worth mentioning that this diet involves consumption of foods found to offer a range of health benefits.
Phytochemicals like curcumin, which can be found in turmeric, have been scientifically found to work wonders in improving and protecting cognitive health.
In some studies, curcumin was able to demonstrate its ability to offer protection to the brain against cognitive decline.
A study has even shown that curcumin intake led to the reduced blood levels of the beta-amyloid plaque. It is worth mentioning that this is a toxic, nerve cell-damaging protein that is characteristic of brains with Alzheimer’s.
Scientists say curcumin may be protective against cognitive decline and neurodegeneration. There are actually other aspects of brain health curcumin has been found to be useful for, such as against depression.
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VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live a healthy, enjoyable, and longer life. All of the company’s products are manufactured in the United States using the finest-quality ingredients that have been carefully selected, tested, and crafted into the firm’s winning formulas. Visit http://www.VitaBreeze.com to learn more.
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