New Study Strongly Recommends High-Intensity Exercise for Memory Enhancement in Seniors

(Newswire.net — July 23, 2020) Orlando, FL — Exercise has long been known to be vital for various aspects of health. It has also been found to be particularly beneficial for brain health, especially in warding off brain health-related issues.

According to a study, high-intensity exercise may be useful in enhancing memory in seniors.

The findings of this research were published in the Applied Physiology, Nutrition, and Metabolism journal. 

It was carried out by the scientists from McMaster University.

The study findings particularly reveal that seniors who exercised using short, bursts of activity achieved improvement of up to 30 percent in memory performance. Further, moderate exercise has been found to produce no improvements. 

Today, more and more researchers are looking into the ways to enhance brain health and increase its protection from diseases. Remedies like lion’s mane have been found particularly useful for brain protection.

It is worth mentioning that lion’s mane is a historical Chinese medicine with therapeutic agents that are widely used in modern pharmaceutical drugs today. 

It is known to be extremely useful in boosting overall cognitive function and even has strong neuroprotective capacity. In some studies, lion’s mane has been found to boost the quantity of NGF in the brain. 

It is worth mentioning that the NGF is the protein that is needed for the survival and function of nerve cells. Its effects have been found to reduce inflammation, stimulate neural development, and enhance brain health. 

These are all how it works in boosting cognitive health and function. It is worth mentioning that today, there are many studies demonstrating that lion’s mane has strong protective effects on the brain. 

It has further been found to not just boost cognitive, but also recall, memory, focus, and attention. Lion’s mane could be an excellent natural remedy for individuals who want to enhance their cognitive health and performance. 

In addition to its brain health effects, lion’s mane has been found to deliver a range of therapeutic benefits. This is why today, there are many consumers who take it via supplementation for preventive health purposes.

Individuals who want to increase their protection against cognitive health issues may take into account the use of this natural remedy. There are many experts who strongly recommend the use of this therapeutic agent for preventive health purposes.

It is best to choose the right formula like Divine Bounty Lion’s Mane. This formula continues to gain increasing popularity due to its remarkable ability to deliver the disease-fighting benefits of this medicinal mushroom.

This formula is made to deliver top-quality and pure lion’s mane and is even protected with a money back guarantee (https://amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).