Probiotics and Healthy Bacteria for Gut and Digestive Health Video Published by HealthNewsWires.com

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(Newwire.net — 27 June 2013) New York, NY — The website HealthNewsWires.com has recently released a new video demonstrating the many advantages of probiotics and healthy bacteria for gut and digestive health.  The HealthNewsWires.com video details how probiotics are good bacteria that have numerous benefits for health and wellness, including supporting a strong immune system and an effective digestive system.   Scientific studies continue to reveal the advantages of probiotics and healthy bacteria for gut and digestive health.   Many leading physicians and nutritionists now support probiotics as a requirement for any effective fat and weight loss diet.

The author describes the problems that arise when probiotic counts in the body are low, this includes an increase in the number of harmful, unwanted microorganisms in the digestive systems, serious illness, and weight gain.  Consuming probiotics as a regular part of a healthy diet supports healthy production of hormones found in the body, including leptin, a powerful fat-burning hormone.

In the video, the author describes the important function of probiotics during digestion.  Digestive issues, including constipation, bloating, and gas are common when probiotic levels fall below 85% of the total bacteria count.  The video provides information on certain foods that provide protection against disease-causing  bacteria, and describes the foods that are most harmful to the digestive tract.  Probiotics are most common in yogurt, kefir, sourdough bread, and fermented vegetables, including kimchi, pickled turnips and sauerkraut. Probiotics are also found in a variety of high-quality probiotics supplements, most provide between 25 and 200 billion live culture units of healthy probiotics with each dose.

The video closes with a number of important techniques designed to provide gut-cleansing support and encourage normal and health function of the immune and digestive systems.

A full Probiotics and Healthy Bacteria for Gut and Digestive Health report is available at http://healthnewswires.toxicbellybugfix.com/gut-cleansing-foods/.

About: HealthNewsWires.com is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Previous topics covered on the site include Insulin Resistance; upcoming topics to be covered include weight loss, benefits of antioxidants, skin health, joint health, metabolism, digestive health, probiotics, gluten intolerance, cleansing diets, heart health, as well as several other highly informative articles to help people understand the connection between health and a high-quality of life. Most recently, they released an article and video on the importance on the Effects of Insulin Resistance and How to Increase Insulin Sensitivity.