Research Now Suggests Exercise Delays Withering Effects of Alzheimer’s

(Newswire.net — July 5, 2021) Orlando, FL — In a number of research studies, scientists stress the relevance of physical activities for overall health. Regular exercise is also linked with brain health and protection improvements.

In a study carried out by the researchers from the UT Southwestern, it has been found individuals who had buildup in the amyloid-beta in their brain had a reduced degeneration in a region of the brain crucial for memory if they exercised regularly for one year.

It is worth mentioning that the accumulation of amyloid-beta is considered to be a hallmark of Alzheimer’s disease. 

The investigators particularly revealed that engaging in exercise several times a week may slow brain deterioration in individuals at an increased risk of Alzheimer’s disease.

The findings of this interesting research were published in the Journal of Alzheimer’s Disease.

While exercise failed at preventing the eventual spread of toxic amyloid plaques, the findings suggest there is a possibility aerobic workouts can at least slow down the effects of the condition. This is if intervention is given in the early stages. 

Scientists stress that the amyloid plaques are considered to be responsible for the destruction of neurons in the brains of individuals with dementia.

According to Dr. Rong Zhang, “what are you supposed to do if you have amyloid clumping together in the brain? Right now doctors can’t prescribe anything.”

Zhang conducted the trial at the Institute for Exercise and Environmental Medicine. 

According to the brain imaging results, individuals from the exercise group with amyloid buildup had a slightly less volume decrease in their hippocampus. It is worth mentioning the hippocampus is a memory-related brain region that progressively deteriorates as dementia takes hold.

Experts warn that the number of people living with Alzheimer’s in the United States alone is growing. There are even an estimated 5.6 million individuals age 65 and older with younger-onset Alzheimer’s.

The high prevalence of this disease undeniably alarms more and more experts. This is why today, there are experts who carry out studies to learn more about how it can be potentially cured. 

There are brain-protecting remedies like the use of probiotics as well as digestive enzymes found to aid in enhancing cognitive health. This is due to the fact that according to scientists, there is a connection between gut and brain health.

Both probiotics and digestive enzymes have been able to demonstrate their ability to produce remarkable benefits to gut health. This is how they are thought to be extremely beneficial for brain health.

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