Research Reveals Link In Between Fatter Legs and Decreased Risk of High Blood Pressure

(Newswire.net — August 16, 2021) Orlando, FL — Hypertension is undeniably common today, and many researchers are even investigating this condition. 

One study was carried out and presented at the virtual American Heart Association’s Hypertension 2020 Scientific Sessions.

This research has shown that adults with fatter legs were less likely to have a high blood pressure than those with a lower percentage. It is worth noting that fatter legs mean they have a higher percentage of total body fat tissue in their legs.

“Ultimately, what we noted in this study is a continued discussion of ‘it’s not just how much fat you have, but where the fat is located,'” said principal investigator Aayush Visaria, M.P.H.

Visaria is a fourth-year medical student at Rutgers New Jersey Medical School in Newark, New Jersey. 

“Although we know confidently that fat around your waist is detrimental to health, the same cannot be said for leg fat. If you have fat around your legs, it is more than likely not a bad thing and may even be protecting you from hypertension, according to our finding,” Visaria added. 

In this research, the investigating team looked into the rate of three types of hypertension in relation to the percentage of fat tissue in the legs. There were nearly 6,000 adults enrolled in the 2011-2016 National Health & Nutrition Examination Surveys. 

Further, the average age of the subjects was 37 and almost half were female. It is also worth noting that 24 percent actually had high blood pressure defined as blood pressure >130/80 mm Hg.

It has been particularly found that subjects with higher percentages of leg fat were less likely to have all types of high blood pressure compared to those with lower fat levels.

Today, more and more researchers are investigating the various aspects of hypertension. Time and again it has been found that making dietary and lifestyle improvements is key to having healthy blood pressure levels.

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