Researchers Now Reveal the Potential Link Between Diet and Acne

(Newswire.net — July 23, 2020) Orlando, FL — Experts have long been stressing the importance of following a healthy diet to increase protection against a range of diseases. It is also worth noting that it has also been found to aid in maintaining healthy and flawless skin.

A study was published in the December issue of the Archives of Dermatology.

In this research, it has been found that 79 percent to 95 percent of teens belonging to Western societies suffer from acne. Further, it has been found that 45 percent to 54 percent of individuals over 25 years have it. 

According to study author Loren Cordain, acne can be psychologically devastating to a teen. 

Cordain is a professor of health and exercise science at Colorado State University.

It is worth realizing that the standard Western diet is usually loaded with starches and refined sugars, which are theorized to be culprits of the higher rates of acne. Such a diet is often loaded with highly processed foods, such as chocolate, pizza, cereals, and breads. 

In this research, the investigators examined 11,200 (including 300 teens) Kitavan Islanders from Papua New Guinea and 115 (including 15 teens) Ache hunter-gatherers from Paraguay. 

In either population, they were found to be causes of acne. In previous research, it has been found that when tribespeople adopted a Western lifestyle, they suffered from acne.  

Dr. Ted Daly, asks that if processed foods cause acne, why don’t little kids and the elderly have acne?

Daly is a dermatologist at Nassau University Medical Center in East Meadow, N.Y. 

Today, experts have been warning against a wide range of culprits of acne. It is important to realize that aside from making unhealthy food choices, acne may also develop due to factors like oil and dirt buildup on the pores.

While there are commercially-produced cleansers in the market today, it is worth realizing that many of them are ineffective in deeply cleansing the skin.

The good news is that some all-natural remedies like activated charcoal have been found potentially helpful for the skin.

Activated charcoal has a highly porous surface that could adsorb impurities, debris, oil, and dirt and cleanse the skin from them. This action alone significantly reduces the likelihood of acne.

This natural remedy has been found beneficial in minimizing and unclogging pores as well as in exfoliating the skin. It can actually be obtained through the use of certain formulas, such as Purest Vantage Activated Charcoal.

This extra-strength formula continues to garner popularity in the global market. In addition to being highly potent and pure, it also comes with a money back guarantee offer (amazon.com/Pure-Organic-Activated-Charcoal-Capsules/dp/B01M0322EC).