Researchers Now Warn Severe Stress May Wreak Havoc on Immune System Health

(Newswire.net — November 8, 2019) Orlando, FL — Health authorities have long been recommending some proven measures to help people improve and protect their immune system. One of these ways is to manage levels of stress, which has long been reputed to trigger a range of diseases.

A study was carried out and it involved over 106,000 individuals with stress disorders who were compared to more than 1 million without them.

The investigators found that stress was linked with the greater risk of 41 autoimmune diseases by 36 percent. These diseases particularly include psoriasis, rheumatoid arthritis, and celiac disease.

According to lead research Dr. Huan Song, patients suffering from severe emotional reactions after trauma or other life stressors should seek medical treatment due to the risk of chronicity of these symptoms and thereby further health decline, such as the increased risk of autoimmune disease.

Dr. Song is from the University of Iceland in Reykjavik.

It is important to remember that the immune system takes care of protecting the body from diseases and infections. However, autoimmune diseases attack healthy cells and turn the body’s natural protection against itself.

The investigators suggest that treating stress-related disorders may aid in decreasing the risk of autoimmune diseases.

The report was published June 19 in the Journal of the American Medical Association.

To take better care of immune system health, it is vital to manage levels of stress. The good news is that managing stress levels can be made easier through the help of some nutrients, such as B vitamins.

Scientists suggest that certain B vitamins are needed for the production of energy, which is vital to support the systems of the body that respond to stress.

In a study, the investigators had 215 healthy males who consumed B complex for 33 days. It has been found treatment of these nutrients significantly improved self-perceived stress, general health and vigor. 

There are actually many research studies showing that B vitamins aid in fighting stress. In another trial, the participants were made to take either B complex or placebo for three months.

It has been found that intake of B vitamins significantly reduced confusion and personal strain as well as dejected mood.

In addition to their stress-fighting benefits, B vitamins have also been found to offer a myriad of healing effects. This is why experts strongly recommend its use for various medicinal purposes.

Formulas like Divine Bounty Vitamin B Complex could work wonders in delivering the therapeutic goodness of these nutrients.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6(https://amazon.com/dp/B07414752B).