(Newswire.net — August 2, 2021) Winnetka, IL — Today, there are quite a number of foods that contain an artificial sweetener like aspartame. This ingredient is often used in sugar-free products and by individuals who have diabetes or trying to lose weight.
The bad news is that this widely-used sweetener is associated with behavioral and cognitive health issues.
According to experts, it is made of phenylalanine, methanol and aspartic acid. It is worth realizing that in some studies, phenylalalnine has been found to cross the blood-brain barrier. What makes it all the more disadvantageous is that it might interfere with the production of neurotransmitters.
Aspartame is considered to be a chemical stressor and may increase the odds of oxidative stress in the brain. This is one of the major factors that produce negative effects on learning and emotions. This effect is particularly true when aspartame is consumed excessively.
Scientists carried out a study to investigate on the effects of a high-aspartame diet. It involved intake of 11 mg of aspartame for every pound of body weight. It has been found that the subjects were not just more irritable, but they also had a higher rate of depression.
Further, they scored worse on mental tests. There are actually many other research studies showing the dangerous effects of aspartame. One has even shown that consumption of artificially sweetened soft drinks was linked with an increased odds of stroke and dementia.
In taking better care of cognitive health, experts strongly recommend exercising on a regular basis. It is similarly important to follow a healthy diet, and this means consuming more fruits and vegetables.
These are foods that are loaded with various disease-fighting and brain health-enhancing agents. There are also natural remedies like the Ayurvedic herb called ashwagandha found to be highly beneficial.
This natural remedy is gaining increasing popularity in the global market today. It is linked with various medicinal benefits, especially for brain health.
According to researchers, ashwagandha aids in promoting antioxidant activity, which protects nerve cells from the dangers of free radicals. It even works wonders in significantly enhancing task performance and reaction time.
In a study, it has been found that ashwagandha almost completely reversed spatial memory impairment.
NutraHerbals Ashwagandha is a popular source of this natural remedy. It could deliver adaptogenic, antidepressant, anxiolytic, immunomodulatory, antimicrobial, cardioprotective, hypocholesteremic, antioxidant, neuroprotective, and anti-inflammatory agents.
This formula offers 1200 mg of pure and top-quality ashwagandha and for every bottle, it provides 120 Vegetarian and odorless capsules (http://www.amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).
About NutraHerbals
NutraHerbals was established in the year 2016 as one of the leading suppliers in the market. It caters to the various Herbal Ayurvedic products as per needs of the clients. In the world which is being taking over by chemical products which harm the skin, body, and health in general, our products are made using the most natural products available. Our company aims at endorsing the Go Green concept and also caters to the medicinal, nutritional, and healthcare product needs of a vast majority of clients across the globe.
NutraHerbals
1001 Green Bay RdSte 177
Winnetka, IL 60093
United States
8479998637
media@nutraherbals.com
http://www.nutraherbals.com/