Researchers Say Adult Coloring Books Offer Science-Based Benefits

(Newswire.net — June 17, 2019) Wilmington, DL — The use of coloring books has become not just an adult trend but also a popular subject of many studies. According to some researchers, this creative activity could offer many benefits.

There are actually art therapists who believe that adult coloring offers some therapeutic benefits. It has been found to aid in enhancing focus, reducing stress and anxiety, as well as placing the brain in a meditative state

Today, there are many adult coloring books to choose from such as those with mandalas, flowers, cities, and even Harry Potter.

According to Dr. Stan Rodski, a neuropsychologist, coloring elicits a relaxing mindset, similar to what you would achieve through meditation.

“Like meditation, coloring allows us to switch off our brains from other thoughts and focus on the moment. Tasks with predictable results, such as coloring or knitting, can often be calming,” he adds.

In a study, it has been found to produce some changes in brainwaves as well as heart rate. What makes coloring even more beneficial is that it has elements like repetition, pattern, and detail, which prompt positive neurological responses in participants.

It is similarly important to learn that in a study, coloring mandalas or geometric patterns aided in lessening levels of stress and anxiety.

Gel pens are recommended for individuals who want to engage in this therapeutic art activity. While there are many other art tools available, it is worth realizing that gel pens are usually affordable, practical, and easy to use.

These pens are excellent tools for individuals who want to use adult coloring books. It is only important to choose the right set of pens, such as the Tadkin Gel Pen Collection.

This amazing set is becoming more and more popular as it offers 100 pens. What makes it even more special is that every 100 pen comes in different colors, and this means that consumers can have an array of color options to choose from.

More and more people who write, doodle, color, and engage in arts and crafts turn to the use of this set. What makes it all the more superior than other sets is that every pen has a fine tip and is equipped with nontoxic, smudge-free ink.

Tadkin Gel Pen Collection even comes with an ergonomic packaging, which makes storage and transport easy and convenient. Such an amazing packaging also ensures that every pen is secured, especially while traveling.

This amazing set of gel pens is even protected with a money back guarantee (https://www.amazon.com/Gel-Pens-Set-Coloring/dp/B01HSGWY1Q).