(Newswire.net — May 23, 2018) Orlando, FL — Today, more and more researchers are investigating the potential remedies for gas and belching. These discomforts or symptoms can happen to pretty much everyone, and they can be embarrassing.
According to scientists, passing gas or belching is common. However, when it becomes excessive and is accompanied by pain or bloating, it can interfere with daily activities.
Unfortunately, they may be signs and symptoms of a serious underlying condition. The good news is that they can actually be remedied through simple lifestyle changes.
Investigators found that belching or burping is actually the way of the body to eliminate excess air from the upper digestive tract. It is important to understand that in most cases, it happens due to swallowing of excess air. When this happens, air is often stuck in the esophagus and is unable to reach the stomach.
Excessive belching may also be due to acid reflux or gastroesophageal reflux disease (GERD). It is worth mentioning that chronic belching may be linked with an inflammation in the stomach lining, which pertains to gastritis.
There are methods believed to be helpful in reducing belching, such as eating and drinking slowly. It may also be beneficial to avoid consumption of carbonated drinks and beer, and this is due to the fact that it triggers the release of carbon dioxide gas.
Experts describe flatulence to be gas buildup in the intestine. Some of the sources of intestinal gas are food residue in the colon and poor carbohydrate absorption.
It may also be due to a change in the bacteria in the small intestine. Flatulence may also be a manifestation of a digestive disorder.
Health care providers recommend eliminating certain foods in the diet. These gas-causing foods are cabbage, lentils, beans, peas, whole-grain foods, and broccoli.
Certain natural remedies have been found helpful against gas and bloating, and one is activated charcoal.
According to some experts, activated charcoal binds with gas-causing byproducts in foods that trigger discomfort.
The American Journal of Gastroenterology has even revealed that activated charcoal was able to prevent intestinal gas after intake of a gas-producing meal.
It is recommended to take a dose of 500 milligrams an hour before eating a typical gas-producing meal. It should also be consumed with a full glass of water.
Activated charcoal is also used in whitening teeth, filtering water, and in cases of food poisoning.
To experience its gas-fighting benefits, it is wise to take into account the use of Divine Bounty Activated Charcoal (www.amazon.com/Organic-Activated-Charcoal-Capsules-Whitening/dp/B071NZ5G56).
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